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Antenatal & postnatal groups & classes

IN ROMFORD

Babies In Waiting Antenatal Hypnobirthing Course

Our 4 week course positively supports parents through pregnancy, birth and beyond. Empowering you to make informed choices and plan the birth you want. Nurturing your emotional well-being and releasing fears. Bonding with baby and gaining confidence through relaxation and breathing techniques. Birth partners have a fully inclusive role. Group and private courses in Essex and East Londonmore...

Romford

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Morning Session on Saturday morning Session on Sunday morning
Afternoon
Evening Session on Tuesday evening

Babies In Waiting Pregnancy Relaxation Classes

A special time for mums to indulge in deep relaxation, meet other local mums and be supported. Step away from your busy life to focus on bonding with your baby, feeling revitalised and balanced in body and mind. The relaxation techniques are so beneficial for mum and baby regardless of birth choices or circumstances and lead to greater positive outcomes. 1 hour classes booked in 4 week blocks.more...

Romford

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Morning Session on Saturday morning
Afternoon
Evening Session on Wednesday evening

Havering NCT

Our branch is run by volunteer local parents, offering support, information and friendship to new parents and parents-to-be. We run Antenatal courses, Nearly New Sales, plus a number of other support groups and courses. Contact us to find out more.more...

Romford

Magical Baby Moments

Magical Baby Moments offers group hypnobirthing and relaxation classes in Romford and one-to-one classes across Essex and London. We help expectant mums and their birthing partners prepare for a positive, relaxed and confident birth. more...

Thorntons Farm Avenue, Romford, RM7 0TT

Sweaty Mama Romford West

Our fabulous Sweaty Mama classes are due to launch at home for unlimited access anytime in our private group or In venues, following reduced class sizes and government guidelines. Why not come along and join the fun, interactive workouts for you and your little one/s to enjoy together! Don't have little ones still join us for our womens only evening classes with the girls ,fun ,fiesty workouts. All Women All Ages Welcome. Pre/Postnatal work outs included to suit all. Contact us today for more information. Follow us on facebook Sweaty Mama Romford West. Romford and surrounding areas covered. more...

78 High Rd, Chadwell Heath, Romford, RM6 6PP [show map & facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

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North Romford Community Centre, 32 Clockhouse Lane, Romford, RM5 3QJ [show map & facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

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Morning Session on Monday morning Session on Tuesday morning Session on Friday morning
Afternoon Session on Wednesday afternoon
Evening Session on Thursday evening

The Daisy Foundation Havering

Relaxed weekly, women only movement based classes combining pregnancy yoga elements, active birthing and antenatal education, breathing techniques and birth specific relaxation to prepare mind and body for labour. FEDANT accredited and taught in Havering by local mum of 4 since 2013. Suitable from 14 weeks pregnant, all birth choices supported. 6 week terms, each class around 1 hour 30 minutes.more...

Ymca Thames Gateway, 29 Rush Green Road, Romford, RM7 0PH [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

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MonTueWedThurFriSatSun
Morning Session on Saturday morning
Afternoon
Evening Session on Wednesday evening Session on Thursday evening

The V Hive Antenatal and Hypnobirthing

The V Hive antenatal and hypnobirthing courses offer a safe space with the intention to inform, empower and support. A personal service, with you at the centre of it all. You will learn how to step in to your power and prepare for a fearless, calm and positive birth whatever your circumstances.more...

Romford

OUTSIDE ROMFORD

A Fine Balance Studio

A Fine Balance is a beautiful boutique wellness studio offering yoga, barre and pilates in the heart of Upminster. We have been voted one of the best yoga studios in Essex. There are a range of classes to suit all levels, as well as bespoke workshops, courses and tailored classes, including pregnancy yoga, and mum and baby yoga.more...

173 St Marys Lane, Upminster, RM14 3BL [show facilities]

Toilets
Baby change

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Morning Session on Monday morning Session on Tuesday morning Session on Wednesday morning Session on Thursday morning Session on Friday morning Session on Saturday morning Session on Sunday morning
Afternoon Session on Monday afternoon Session on Tuesday afternoon Session on Wednesday afternoon Session on Thursday afternoon Session on Friday afternoon Session on Saturday afternoon Session on Sunday afternoon
Evening Session on Monday evening Session on Tuesday evening Session on Wednesday evening Session on Thursday evening Session on Friday evening Session on Saturday evening Session on Sunday evening

Better Nutrition Coaching Ltd

Personal online nutrition coaching for anyone who would like to improve their lifestyle and eating habits. This is for those who just want to eat and feel better, those that regularly go to the gym and want to dial in their nutrition to support progress, Mums and Mums to be, or those working towards a goal such as a holiday or event. more...

Brentwood

iheartyoga

Pregnancy Yoga. A specifically designed Yoga class open to all levels completely centred around the pregnant body. Designed to encourage connection between Mother and baby for an empowered birth experience. From 14wks. Mother&baby. A calming flow class to relieve tension and guide new Mums softly back to fitness. Bubs can join you on the mat or softly snooze in their prams. From 6-8 postnatal. more...

Rainham Hall Hayloft, Broadway, Rainham, RM13 9YN [show facilities]

Buggy/wheelchair access
Toilets
Baby change

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MonTueWedThurFriSatSun
Morning Session on Monday morning
Afternoon
Evening Session on Monday evening

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When contacting any of the businesses listed here please mention that you found them via Mum's guide to Romford.
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If you find any links or email addresses that no longer work, or details which are incorrect please contact us and let us know.