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Antenatal & postnatal groups & classes

IN ROMFORD

Babies In Waiting Antenatal Hypnobirthing Course

Our 4 week course positively supports parents through pregnancy, birth and beyond. Empowering you to make informed choices and plan the birth you want. Nurturing your emotional well-being and releasing fears. Bonding with baby and gaining confidence through relaxation and breathing techniques. Birth partners have a fully inclusive role. Group and private courses in Essex and East Londonmore...

Romford

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Morning Session on Saturday morning Session on Sunday morning
Afternoon
Evening Session on Tuesday evening

Babies In Waiting Pregnancy Relaxation Classes

A special time for mums to indulge in deep relaxation, meet other local mums and be supported. Step away from your busy life to focus on bonding with your baby, feeling revitalised and balanced in body and mind. The relaxation techniques are so beneficial for mum and baby regardless of birth choices or circumstances and lead to greater positive outcomes. 1 hour classes booked in 4 week blocks.more...

Romford

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Morning Session on Saturday morning
Afternoon
Evening Session on Wednesday evening

Havering NCT

Our branch is run by volunteer local parents, offering support, information and friendship to new parents and parents-to-be. We run Antenatal courses, Nearly New Sales, plus a number of other support groups and courses. Contact us to find out more.more...

Romford

Magical Baby Moments

Magical Baby Moments offers group hypnobirthing and relaxation classes in Romford and one-to-one classes across Essex and London. We help expectant mums and their birthing partners prepare for a positive, relaxed and confident birth. more...

Thorntons Farm Avenue, Romford, RM7 0TT

The Daisy Foundation Havering

Relaxed weekly, women only movement based classes combining pregnancy yoga elements, active birthing and antenatal education, breathing techniques and birth specific relaxation to prepare mind and body for labour. FEDANT accredited and taught in Havering by local mum of 4 since 2013. Suitable from 14 weeks pregnant, all birth choices supported. 6 week terms, each class around 1 hour 30 minutes.more...

Mothercare Romford, Rom Valley Way, Romford, RM7 0AF [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

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Morning Session on Saturday morning
Afternoon
Evening Session on Wednesday evening Session on Thursday evening

OUTSIDE ROMFORD

A Fine Balance Studio

A Fine Balance is a beautiful boutique wellness studio offering yoga, barre and pilates in the heart of Upminster. We have been voted one of the best yoga studios in Essex. There are a range of classes to suit all levels, as well as bespoke workshops, courses and tailored classes, including pregnancy yoga, and mum and baby yoga.more...

173 St Marys Lane, Upminster, RM14 3BL [show facilities]

Toilets
Baby change

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Morning Session on Monday morning Session on Tuesday morning Session on Wednesday morning Session on Thursday morning Session on Friday morning Session on Saturday morning Session on Sunday morning
Afternoon Session on Monday afternoon Session on Tuesday afternoon Session on Wednesday afternoon Session on Thursday afternoon Session on Friday afternoon Session on Saturday afternoon Session on Sunday afternoon
Evening Session on Monday evening Session on Tuesday evening Session on Wednesday evening Session on Thursday evening Session on Friday evening Session on Saturday evening Session on Sunday evening

Parenting Laid Bare

An opportunity to meet local women, face to face, away from the overwhelming barrage of social media and online parenting. Time to talk openly, laugh and share experiences both as a parent and a chance to have some time for you! In a child free environment. Each month there will be different conversations exploring all things parenting and all that comes with it.more...

Fairkytes Arts Centre, Billet Lane, Hornchurch, RM11 1AX [show facilities]

Free parking
Toilets

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Morning
Afternoon
Evening Session on Wednesday evening

Scrummy Mummies

A post-Pregnancy Workout for Mums and Babies (3-12 months) Keep fit and get tone up that "Mummy Tummy" Get your Pre-Baby body back! Bonding time for your little ones and a great place to meet other Mums. We will be closed to general public from (09:30 - 10:15) more...

The Playground Softplay Cafe, 125 Mungo Park Road, Rainham, RM13 7PP

Scrummy Mummies Fitness

Become a Scrummy Mummy today! Post pregnancy workouts for Mums and Babies (2-20 months) using body conditioning movements to keep fit and tone up that 'mummy tummy'! Tailored, effective exercises led by a qualified pre/post-natal fitness instructor. A place to get fit whilst networking with other new Mums plus special bonding time with your little one in a safe, baby-friendly environment.more...

The Hornchurch Conservative Club, 25 North Street, Hornchurch,, RM11 1RS [show facilities]

Free parking
Paid parking
Buggy/wheelchair access
Toilets
Baby change

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Ardeigh House Community Association, 42 Ardleigh Green Road, Hornchurch,, RM11 2LG [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

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Girls Allowed Gym Studio, Blenheim Court, Northolt Way,, Hornchurch,, RM12 5RX [show facilities]

Free parking
Buggy/wheelchair access
Toilets

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Morning Session on Monday morning Session on Thursday morning Session on Friday morning
Afternoon
Evening

The Calm Space Yoga

The Calm Space Yoga offers Pregnancy Yoga and Mother and Baby Yoga in Brentwood and Stock, Essex. Also Closing the Bones Postnatal Massage and Restorative yoga classes for all. Instructor Karen Lawrence is a Registered Midwife, Health Visitor, Specialist Yoga Teacher and mum of seven. Friendly and accessible classes. No previous yoga experience needed. Gentle, supportive and mindful sessions. more...

Merrymeade House, Merrymeade Chase, Brentwood , CM15 9FE [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

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Morning Session on Saturday morning
Afternoon
Evening Session on Wednesday evening

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When contacting any of the businesses listed here please mention that you found them via Mum's guide to Romford.
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