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OUTSIDE ROMFORD
Yoga Flow class for all. Beginners welcome! I offer modifications and adjustments to suit all fitness levels and abilities. Start with breath exercises to relieve stress and tune into your body. Continue with yoga warm up, gentle flow movements, some strengthening asana, and finishing with calming and grounding sitting postures and of course relaxation. BSY registered and insured Yoga teacher.
Contact details:
Location:
Harris Academy Rainham, Lambs Lane S, Rainham, RM13 9XDHavering Asian Social and Welfare Association (HASWA) provides social and welfare advice, social and cultural activities for all ages and communities.
Contact details:
www.haswa.org.uk
01708 522789
Location:
Greenfields, Kilmartin Way, Elm Park, RM12 5NBAdd your business to our listings >
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The content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.
