Event details

Ever wanted to understand more about the benefits of herbal teas and infusions? In this fascinating workshop The Savvy Herbalist, Tracy Rothery BSC (Hons) MNIMH, will give you an introduction to the benefits of herbal teas and their traditional uses. A mixture of theory, discussion, active participation and guided relaxation. The workshop will include:

- An introduction to the benefits of herbal teas and their traditional uses
- Hands-on tea blending workshop using a variety of herbs.
- Guided tea meditation session to promote relaxation and mindfulness.
- Discussion on the therapeutic properties of herbal infusions.