A 5 week baby massage course in Harpenden.
This course is suitable for babies newborn to pre crawling.
This is a great first class for mums/dads to take their babies to.
You will learn to massage a different part of babies body each week alongside learning all the benefits of baby massage such as colic relief and longer deeper sleeps.
Parents can enjoy 1:1 time with... Read more

Pregnancy + Postnatal Yoga with Silver Birch Yoga

Gentle, supportive yoga for pregnancy and the postnatal period, with small groups and plenty of individual attention.

Pregnancy Yoga + Relaxation with Silver Birch Yoga offers a calm, supportive space to move, breathe, slow down and connect with your changing body and your baby.

Suitable from the second trimester... Read more

I am opening a small Goddess Circle for pregnant women. A gentle space to slow down, connect with your body and your baby and spend some time being held by other women who are walking a similar path, as well as me - home birth mother of 3, doula, traditional birth keeper and yoga teacher.

Importantly, you'll learn about the physiology of labour. What actually happens in your body as... Read more

The Mum Club St Albans is a mum focused community, putting mothers at the forefront and that's exactly what our events do. Hosted by local mum Nicole, we run Brunch Clubs (with a sit down brunch, professional photographer, a babysitter on hand, hot coffee and all the wonderful mums) , Coffee Clubs (with local experts sharing their wisdom - from stylists to sleep experts), Walking Clubs (get baby in... Read more

Doula led, Pregnancy and Birth Chat while you get outside and stay active. Come and meet other local parents to be. Each week we will have a pregnancy or birth related topic to discuss. Walks will start at 9.30am and take around 45 minutes. All walks will be taken at a leisurely pace designed to suit everyone in the group. Our starting points will include accessible parking and groups will be kept to a limit of five people (plus a Doula) per walk. £5 per session or £25 for 6 sessions. Whatsapp Julia on 07956330438 to be allocated a local Whats app group.

Dana is a Jing Method™ Advanced Clinical Massage Therapist and is trained to get you out of pain and to treat a range of chronic musculoskeletal pain conditions such as low back pain, neck pain, RSI, fibromyalgia and other ongoing injury or pain conditions.

Dana is a certified oncology massage therapist and a Scar Therapist, with a specialty in treating breast cancer scars, c/section... Read more

Your Virtual Village is a free social group for pregnancy, birth and beyond in response to the current situation. Hosted by St. Albans Doulas, and based on the concept of supporting those around you, our group offers you an opportunity to meet others within your community and reflect on the issues you are facing. Come and see us in our closed Facebook group and join together for a virtual coffee using video conferencing. It would be great to catch up with each other from the safety of your own home.