Ojas Sauna is an outdoor wood-fired sauna and ice bath experience in Buckinghamshire and Hertfordshire. Our wood-fired saunas and ice baths are immersed in nature at Oxmoor Farm and Battlers Green Farm, providing the perfect environment for contrast therapy. Move through invigorating rounds of heat exposure in the sauna and cold water immersion in our mechanically filtered and chilled ice baths, for a powerful contrast therapy experience.

Whether you're visiting for performance recovery, as a group of friends or family or simply seeking a reset from modern life, Ojas sauna provides an opportunity to reconnect with yourself, friends or family and other like minded members of the community. Ojas Sauna provides a unique, nature-based wellness experience.