Browse the site
Personal Trainer - Pregnancy and Postnatal
Hi, I'm Sarah, a Pregnancy & Postnatal Specialist Personal Trainer based in St Albans, Harpenden, Welwyn & Hitchin
✔ 13 specialist pregnancy & postnatal fitness qualifications
✔ Over 11 years' experience helping mums
✔ Mum of two with first-hand recovery from an 8cm diastasis recti and prolapse
I come to your home or local park, bring all the equipment, and your little one is always welcome.
As well as fitness and strength training, I specialise in support for:
• Fitness before & through IVF
• Pregnancy & birth prep
• Postnatal recovery, including
- Diastasis recti
- C-section
- Core & pelvic floor
- Incontinence
- Prolapse
• Postnatal MOT
Qualified. Experienced. A mum who truly understands.
Sarah x
Contact details:
www.themummypt.co.uk
07583795136
Location:
Based in St AlbansThe content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.
Share this business: 
