Activities for Adults at Westminster Lodge
Monday 10am - 12 Senior Badminton:
A turn up and play badminton session in a safe, fun environment. There is no instructor so just come along and play with and against some like-minded people.
A chance to make friends and play the sport you love. Wear suitable clothing and footwear and bring a drink.
Monday 2-4pm Introduction to Pickleball:
A turn up and play pickleball session in a safe, fun and friendly environment. Equipment is all provided but if you have your own, please bring it with you
Tuesday 2-4pm Pickleball:
Improver session for those who want to increase confidence and skill level.
Wednesday 11am - 12pm. Walking Netball:
A slower-paced version of the sport for participants who enjoy the social side of sport as much as playing.
These sessions will help improve your fitness, health and wellbeing and you don't need brilliant netball skills to join in, just a desire for fun and enjoyment.
Wednesday 8pm -9pm Back to Netball:
Back to Netball is for women of all ages and levels of experience - whether you haven't played since your school days, want to improve your fitness in a relaxed and enjoyable environment, or are just looking for a great place to meet new friends and stay active, Back to Netball is the place for you!
Wednesday 9pm - 10pm Adult Basketball 16yrs +:
A turn up and play basketball session that's perfect for players of all ages and abilities.
Thursday 2-3pm Walking Tennis:
Love tennis but looking for a gentler pace of play? Walking Tennis is safe, fun and inclusive and a fantastic way to stay active! It's a game that's open to anyone - whether you're a lifelong tennis player, a complete beginner or just need a bit more time to get into the swing of things, you can give the game a go in a supportive setting. You can play tennis at any age and Walking Tennis offers an easy way for older people to keep their body and mind active - while also enjoying the social side of being part of a tennis community.
PAUG Session £5 pp
Friday 10am - 12 Senior Badminton:
A turn up and play badminton session in a safe, fun environment. There is no instructor so just come along and play with and against some like-minded people.
A chance to make friends and play the sport you love. Wear suitable clothing and footwear and bring a drink.
Saturday 5pm - 7pm Adult Basketball 16 Yrs. +:
A turn up and play basketball session that's perfect for players of all ages and abilities.
Sunday 3-4pm Adult Trampolining:
A fun session focusing on core strength to give you extra bounce and stretch to your fitness programme.
A friendly session opens to all where a qualified coach helps you to achieve your own fitness goals
Contact details:
www.everyoneactive.com
01727 736080