The Emotional Wellbeing Project
Age: 11 - 17
At the Services for Young People Emotional Wellbeing Project at the Pioneer Young People's Centre you can get involved with all sorts of great activities. We are currently offering the 'Supporting You' programme. Supporting You is a group programme of seven weekly sessions where you learn strategies to help you to reduce stress, anxiety and low mood in a fun and safe environment. The programme gives you the tools to build resilience and maintain positive emotional wellbeing. Thursdays 6.30-8.30pm. For young people aged 11-17.
Contact details:
www.servicesforyoungpeople.org
01442 454060
Location:
Based in St AlbansSession Times:
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Book per term/block
Drop-in or Book per session