Resilience Wellbeing
Hello, my name is Gwen and I discovered Clinical Massage Therapy after developing an issue with my shoulder (anyone else ever felt stuck at a desk?!
I remember well the constant discomfort, always being careful with dressing, opening doors with my non-dominant hand, remembering not to reach into the cupboard (or being reminded with a sharp pain) oh, and not sleeping.
The issue persisted, sometimes a little better, sometimes worse but it didn't resolve until I found the right therapy for me.
Gentle and effective, this treatment is suitable for you if you're sensitive to touch, in a lot of pain, feeling fragile after life's challenges or have limited movement and are ready to take the next step to regaining freedom in movement.
Oncology massage therapy qualified, these gentle and effective techniques can help you reduce pain and anxiety while you're going through your cancer treatment.
The supportive hands on and coaching sessions are beneficial to aid emotional recovery, reduce back ache, improve posture and arm mobility following breast cancer surgery.
Because surgery always leaves scars and these can pull you out of shape, I'm also qualified in scar massage therapy and can help release tension that holds you back, allowing you to exhale and relax.
Your comfort is paramount throughout your treatment plan. You decide the best way to sit or lay down so you are supported.
Whether recovering from surgery, feeling flattened from recent personal challenges or feeling stuck, you'll make progress after your first session but will make more progress more easily after the third session :)
After your massage, you may not feel anything, you may feel tired, or taller or more achy in new places! I am not fixing you, but guiding and supporting you as you heal. And that's your personal experience and unique to you.
Discover how massage therapy can help you release tension, reduce pain, restore function and reconnect you to possibilities for joy in your life.
I look forward to meeting you and helping you heal.
Contact details:
resiliencewellbeing.co.uk
07940814094