Zing Wellness
Zing Wellness supports women through pregnancy, postnatally, through motherhood and beyond. Specialising in women's health specifically pregnancy and birth preparation, pelvic health (pelvic organ prolapse, hypertonic pelvic floor, pelvic floor dysfunction), diastasis recti (abdominal separation) rehabilitation, functional movement, peri menopause, menopause and hormonal health. We offer Pilates classes (both group & 1-2-1), massage, hypnobirthing, traumatic birth recovery 3 step rewind, closing the bones postnatal massage, buff bones and wellbeing retreats.
Contact details:
zingwellness.co.uk
07747778575
Location:
80 Luton Road, Harpenden, AL5 2UT12 Southdown Road, Quaker Meeting House, Harpenden, AL5 1PD
Pilates Workshop, Energy House 22-24 Grove Road, Harpenden, AL5 1PX
What others have said...
Emma C (19th May 2019)
"Angela is fantastically knowledgable about pregnant and postnatal Pilates. She put me back together again after my first pregnancy and kept me moving throughout my second pregnancy so my recovery has been so much faster this time!
She also runs a wonderful hypnobirthing course!
James gives a fabulous massage perfect for pregnancy and postnatal aches and pains."
Lisa B (14th May 2019)
"Angela is very friendly and hugely knowledgeable and obviously has lots of passion for ensuring that women have the best possible experience and opportunity to strengthen their bodies in a responsible way. "
Jacinda S (8th May 2019)
"I can thoroughly recommend both Pilates with Angela and massage with James Rake - total holistic approach and very professional!"