Butterfly Kids Yoga for Children 2.5 - 10 yrs
Age: 2 - 10
A fun and creative introduction to yoga. Yoga poses help the physical body by practicing balance, flexibility, strength & focus. Yoga builds children's confidence, coordination and self-awareness. Children are taught breathing techniques to help their minds feel calm, relaxed and in control. Classes end with a short period of relaxation to encourage stillness and calm.
Classes are held at The Yoga Hall, Hatfield Rd, St Albans on Thursday afternoons.
2.5-4.5 years - 2-2.30pm
4.5-10 years 4-4.40pm
Free trial class available.
Contact details:
www.butterflykidsyoga.co.uk
07967 664056
Location:
Based in St AlbansSession Times:
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Book per term/block
Drop-in or Book per session