Mum-Me Matters
Many mums feel overwhelmed by expectations & alone with complex feelings, as if they 'should' be coping better than they are. Mum-Me is a bespoke therapy programme, exploring the difficult & conflicting aspects of motherhood. Reflecting on your feelings, with the focus on you as a 'me,' as well as 'mum,' can empower you, strengthening resources, through support & self-understanding.
Contact details:
www.empowerpsychotherapy.co.uk
07557052729