We use cookies on this site to provide some features and analyse our traffic.
We also share information (non-personal and non-identifiable) about your use of our site with our advertising and analytics partners.
By continuing to browse you are agreeing to the use of cookies. Read more about how we use cookies and how to block them
top
menu
Browse categories >

Pregnancy & new mum's fitness

IN HARPENDEN

Awareness Yoga For Pregnancy

AWARENESS YOGA FOR PREGNANCY. Yoga during pregnancy offers many benefits which help with the changing physical demands of being pregnant, delivering the baby and the early post-natal period. With focus on developing body awareness as well as flexibility and developing breathing techniques. Contact: Fran Fenn British Wheel of Yoga Teacher for further information and to reserve a place. more...

Harpenden Trust Centre Hall, 90 Southdown Road, Harpenden, AL5 1PS

MonTueWedThurFriSatSun
Morning
Afternoon
Evening Session on Thursday evening

Camp Green Beginner's/Buggy Boot Camp

If you have a baby or toddler and want to get back into pre-baby shape, this is the class for you. The class is run in exactly the same way as our other sessions, with emphasis on each participant working to their own level. No previous exercise experience is required, but if you have recently had a baby, we do ask that you have the all clear from the doctor before you come along for your trial. more...

Rothamsted Park, Leyton Road, Harpenden, AL5 2HU

MonTueWedThurFriSatSun
Morning Session on Monday morning Session on Wednesday morning Session on Friday morning
Afternoon
Evening

Connor Stanbridge Fitness

At CS Fitness I take pride in giving my clients the best possible personal service. As a Pre/Post Natal specialist I know exercising for a woman pre/post baby can be very scary. This is where I am here to help, having a correct training programme is actually very beneficial to the mother and baby so as a PT whether it be home or gym training I am here to help you! Get in touch today!more...

Connor Stanbridge Fitness, Harpenden Sports Centre, Harpenden, AL5 2HU [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

hide

Fit Camp Wheathampstead & Harpenden

Get fit with other mums - & bring your baby or toddler! Come and regain your body confidence, energy levels & social life all at once - with no need for childcare. 45-minute indoor classes led by a qualified fitness instructor & fellow local new mum. Enjoy your first class FREE. £7 drop-in or 4 classes for £24. Meet other like-minded mums. Suitable for all levels of fitness. 9.30am Tues & Friday.more...

The Harpenden Trust Centre, 90 Southdown Road, Harpenden, AL5 1PS [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

hide

MonTueWedThurFriSatSun
Morning Session on Tuesday morning Session on Friday morning
Afternoon
Evening

Fit Mums

Fit Mums is a unique workout and chillout opportunity for Mums with their babies. Suitable from 6 weeks post-natal and for all levels of fitness and none. Great place to make friends, get in shape and chill at the Oval cafe. Indoor workout space for wet days. Experienced and fully pre and post-natal qualified personal trainer with 5 kids of his own (and 6 grandchildren!)more...

Highfield Oval, Harpenden, AL5 4BX [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

hide

MonTueWedThurFriSatSun
Morning Session on Monday morning Session on Tuesday morning Session on Wednesday morning Session on Friday morning Session on Saturday morning
Afternoon Session on Thursday afternoon
Evening Session on Tuesday evening

Hypnobirthing & Women's Fitness Specialist

Birth & Body with Victoria offers a bespoke hypnobirthing course (classes & 1-2-1) that will give you the tools and knowledge to enjoy your pregnancy and can help you to have a more calm and comfortable birth. As a specialist in women's fitness, Victoria offers classes & 1-2-1 sessions which help women to achieve their health and fitness goals through unique workouts, education and nutrition.more...

Harpenden

MonTueWedThurFriSatSun
Morning Session on Monday morning Session on Tuesday morning Session on Wednesday morning Session on Thursday morning Session on Friday morning
Afternoon Session on Monday afternoon Session on Tuesday afternoon Session on Wednesday afternoon Session on Thursday afternoon Session on Friday afternoon
Evening Session on Monday evening Session on Tuesday evening Session on Wednesday evening Session on Thursday evening Session on Friday evening

LifeStyle Fitness Consultants

Personal Trainer, Yoga teacher and Small group training available in HIIT (high interval intensity training) LIIT (low impact interval training), BOX -IT, Strength Training, Dynamic Dumbbells, Yogalates, CoreTone & Stretch. more...

Crabtree Lane, Harpenden, AL5 5NT [show facilities]

Free parking
Toilets

hide

MonTueWedThurFriSatSun
Morning
Afternoon Session on Monday afternoon Session on Tuesday afternoon Session on Wednesday afternoon Session on Thursday afternoon
Evening

Louise Appel Personal Training

Louise Appel Personal Training is a health and wellbeing service offering exercise, nutrition and lifestyle advice. Louise works closely with her clients to help them achieve their goals, be it making changes to their body shape, reducing stress or improving their overall health. Louise tailors each program to suit her clients' individual needs and has an open, supportive and encouraging style.more...

Estr Fitness, Irradion House, Marlborough Park, Southdowns Rd, Harpenden, AL5 1PW [show facilities]

Free parking
Toilets

hide

natalie jane yoga

Yoga isn't about executing perfect poses and touching your toes - yoga is about connecting with yourself and learning how to breathe all over again. A regular practice enables you to create space in the body and learn how to move into that space to find stillness and acceptance. Come along and see what you discover! Ashtanga and Yin Yoga in Harpenden and Redbourn - all levels welcome.more...

Quaker House, 12 Southdown Road, Harpenden, AL5 1PD [show facilities]

Free parking
Toilets

hide

Pilates Studio, Redbourn Physio Redbourn High Street, Harpenden, AL3 7LE [show facilities]

Toilets

hide

MonTueWedThurFriSatSun
Morning Session on Wednesday morning
Afternoon Session on Saturday afternoon
Evening Session on Wednesday evening

Oli Spicer Fitness

For many pregnant women exercise during pregnancy is a scary concept. However, the correct exercise program or regime can be very beneficial to the mother and baby and this is something I as a personal trainer and pre and post natal exercise specialist can help you with. more...

Harpenden

< 1  2  3  4  > 

When contacting any of the businesses listed here please mention Mum's guide to Harpenden.
If you would like to have a listing or an advert, or if you find any links or email addresses that no longer work please contact us and let us know.