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Antenatal & postnatal groups & classes


Nicole Rose Yoga - Live online Yoga classes

Live Online Yoga classes for all-levels, Pregnancy and Postnatal. The 60 minute classes are for all levels and flow through an intelligent sequence of deep core work and energising standing poses, all designed to build strength, balance and flexibility. Expect to be challenged both physically and mentally! Book online.more...


Morning Session on Tuesday morning Session on Wednesday morning Session on Friday morning Session on Saturday morning
Evening Session on Tuesday evening Session on Wednesday evening Session on Thursday evening



Personalised breastfeeding support in your own home. I am an IBCLC with 10+yrs of experience, supporting mums & babies to breastfeed with comfort & confidence. During a home consultation, I will observe baby latch & feed, listen to your experience & concerns, and help you make adjustments to change and improve your feeding journey. Home visits across Hertfordshire. Call for a no-obligation chat.more...


Morning Session on Monday morning Session on Tuesday morning Session on Wednesday morning Session on Thursday morning Session on Friday morning
Afternoon Session on Monday afternoon Session on Tuesday afternoon Session on Wednesday afternoon Session on Thursday afternoon Session on Friday afternoon

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