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Antenatal & postnatal groups & classes

IN HARPENDEN

Awareness Yoga For Pregnancy

AWARENESS YOGA FOR PREGNANCY. Yoga during pregnancy offers many benefits which help with the changing physical demands of being pregnant, delivering the baby and the early post-natal period. With focus on developing body awareness as well as flexibility and developing breathing techniques. Contact: Fran Fenn British Wheel of Yoga Teacher for further information and to reserve a place. more...

Harpenden Trust Centre Hall, 90 Southdown Road, Harpenden, AL5 1PS

MonTueWedThurFriSatSun
Morning
Afternoon
Evening Session on Thursday evening

Baby Group

10am - 11am on Fridays. Drop-in and relax with your baby, receive advice and support and meet other local parents in your local community. **For babies until they are crawling** This is a free activity.more...

Harpenden Family Centre, Harpenden, AL5 5BQ [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

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0300 1237572

MonTueWedThurFriSatSun
Morning Session on Friday morning
Afternoon
Evening

Bumps and Babes (The Skew Bridge Pub)

Bumps and Babes runs EVERY Tuesday from 10:00-11:30am (even in school holidays). It's a very informal group, just drop in, with refreshments available in the pub. There are usually mostly parents and babies under 18 months, with a scattering of bumps! We have information about local activities and free taster sessions. more...

The Skew Bridge Pub, 59 Southdown Road, Harpenden, AL5 1PQ [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

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Fit Camp Wheathampstead & Harpenden

Get fit with other mums - & bring your baby or toddler! Come and regain your body confidence, energy levels & social life all at once - with no need for childcare. 45-minute indoor classes led by a qualified fitness instructor & fellow local new mum. Enjoy your first class FREE. £7 drop-in or 4 classes for £24. Meet other like-minded mums. Suitable for all levels of fitness. 9.30am Tues & Friday.more...

The Harpenden Trust Centre, 90 Southdown Road, Harpenden, AL5 1PS [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

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MonTueWedThurFriSatSun
Morning Session on Tuesday morning Session on Friday morning
Afternoon
Evening

Harpenden HypnoBirthing

Hypnobirthing is birth preparation or ante-natal education using simple tools and techniques to help have a calm and relaxed labour, resulting in a positive birth for mum and baby. This unique 12 hour ante natal programme, taught over a 5 week period, teaches deep relaxation, visualisation, massage and breathing techniques.more...

Harpenden

Harpenden Pregnancy Club

Whatever stage you are at in your pregnancy, come along to our relaxed discussion sessions with a qualified midwife. Sessions are FREE & second time mums are v welcome too! Rolling programme including health in pregnancy, conditions of pregnancy, life with a newborn, life after childbirth and support after the baby is born. Second Monday of each month. 7-9pm. Booking essential.more...

Southdown Family Centre, Dark Lane, Harpenden, AL5 1QB [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

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0300 1237572

MonTueWedThurFriSatSun
Morning
Afternoon
Evening Session on Monday evening

Holistic Birthing Services

The Wise Hippo - the 'hip' way to birth - provides a complete antenatal education programme that supports you and your birthing partner to prepare for your baby's birth. Group and individual classes in Harpenden and the surrounding area. Holistic pregnancy massage and reiki sessions available and baby massage classes and workshops - including a dads workshop.more...

Harpenden

Hypnobirthing & Women's Fitness Specialist

Birth & Body with Victoria offers a bespoke hypnobirthing course (classes & 1-2-1) that will give you the tools and knowledge to enjoy your pregnancy and can help you to have a more calm and comfortable birth. As a specialist in women's fitness, Victoria offers classes & 1-2-1 sessions which help women to achieve their health and fitness goals through unique workouts, education and nutrition.more...

Harpenden

MonTueWedThurFriSatSun
Morning Session on Monday morning Session on Tuesday morning Session on Wednesday morning Session on Thursday morning Session on Friday morning
Afternoon Session on Monday afternoon Session on Tuesday afternoon Session on Wednesday afternoon Session on Thursday afternoon Session on Friday afternoon
Evening Session on Monday evening Session on Tuesday evening Session on Wednesday evening Session on Thursday evening Session on Friday evening

Louise Appel Personal Training

Louise Appel Personal Training is a health and wellbeing service offering exercise, nutrition and lifestyle advice. Louise works closely with her clients to help them achieve their goals, be it making changes to their body shape, reducing stress or improving their overall health. Louise tailors each program to suit her clients' individual needs and has an open, supportive and encouraging style.more...

Estr Fitness, Irradion House, Marlborough Park, Southdowns Rd, Harpenden, AL5 1PW [show facilities]

Free parking
Toilets

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NCT Ante-Natal Courses

The NCT is best-known for its antenatal classes where you will be given information to help you make informed choices about your pregnancy, birth and postnatal care as well as the chance to talk about your feelings and make life-long friends! Don't forget to book your NCT antenatal classes nice and early to ensure you get the dates and times you want. more...

Harpenden

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When contacting any of the businesses listed here please mention Mum's guide to Harpenden.
If you would like to have a listing or an advert, or if you find any links or email addresses that no longer work please contact us and let us know.