Browse the siteDance Fit With Louise
I run studio dance fitness classes, including Fitsteps and Dance Tap.
Fitsteps is a fitness class for all levels based on the moves and techniques of ballroom and latin dancing.
Dance Tap is an adult tap class for those that have tapped before and have a basic knowledge of steps and a pair of tap shoes.
I promote dancing as a way to exercise for fun and for your mental health.
It is an amazing way to lift your mood and the physical benefits include helping your cardio fitness, strengthening muscles and improving your core and balance.
We are a very friendly bunch and very welcoming and inclusive for newcomers.
Contact details:
Location:
KL DANCE STUDIO, 3 Maypole Yard Rear of 16 West Street, Dunstable, LU5 1SXLINMERE FARMSTEAD, Huckett Street, Dunstable, LU5 5GX
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