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Pregnancy & new mum's fitness & well-being

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IN SOUTHEND

Booking in advance
Bring your baby/child

Pilates | Hypnobirthing 💗 Make you feel confident in your body 💗 Prepare for birth and motherhood

Pregnancy Pilates and relaxation
Mixed abilities pilates
Introduction to Mum and Baby Postnatal pilates
Antenatal group Hypnobirthing classes

Location:

Do It Like A Mother, 861 London Road, Westcliff-On-Sea, SS0 9SZ
Booking in advance

Massage
Yoga4all offer massage services which include; Aromatherapy Massage, Sports and Deep Tissue Massage, Pregnancy Massage, Natural Face Lift Massage, Indian Head Massage, Myofascial Release and The Bowen Technique in Leigh on Sea, Hockley, Rayleigh, Rochford and Southend.

Treatments take place in Thundersley. Alternatively you can request a home visit for a further £10.... Read more

Location:

Leigh Community Centre, Elm Road, Leigh-On-Sea, SS9 1SS

OUTSIDE SOUTHEND

I offer full antenatal hypnobirthing courses for pregnant couples focussing on mindset and preparing you positively for your birth experience. These are run from my home in a friendly and relaxed environment in small groups or these can be run privately from your own home.
I also provide relaxation classes for pregnant people, a chance to offload, release fears, ask any pregnancy and birth... Read more

Location:

Based in Hockley

Creative Birth provides bespoke pregnancy and birth support
which can include:
*antenatal classes
*hypnobirthing
*workshops
* birth planning
*doula support
*massage
*traumatic birth recovery
As well as online meet ups and one to one doula consultations.

Location:

4 Canvey Walk, Chelmsford, CM1 6LB

We offer 1:1 peer support through pregnancy, birth and beyond to help parents in Essex feel supported, confident and prepared for the journey ahead.

We know that becoming a parent can have its ups and downs. Our peer supporters are local parents who have been there too - we're here to listen, without judgement.

Alongside our 1:1 support, we also offer a range of groups... Read more

Location:

Construction House, Runwell, Wickford, SS11 7HQ
Bring your baby/child

A Postnatal Doula is someone who is there to 'support the mother (or father!)' by providing support both physically and emotionally in the weeks after a baby is born.

I have worked in the NHS for the past 30 years in Maternity Services as a support worker. My NHS journey has seen me working in all aspects of Pregnancy (ANC, Labour Ward, Maternity Theatre and Post Natal Wards).... Read more

Location:

Based in Upminster
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