Groups & classes

We are a friendly group run by and for families with twins or more.

Finding out that you're expecting more than one baby can be overwhelming, as well as exciting! No-one knows better the fun and the challenges of having twins or multiples more than other families who are in that situation.

Twins Club provides a friendly support network for all twin/multiple families in... Read more

I help anxious and overwhelmed pre and postnatal women, feel more confident, self-assured and emotionally balanced, through my Mother Nurture Method emotional health programme so that you can thrive rather than just survive on your perinatal journey free from fears, phobias, worries and anxieties.


By the end of my transformational 8-session programme, you will have reduced... Read more

**Pre & Postnatal Pelvic Health & Fitness Specialist — St Albans**

Hi, I'm Sarah — a specialist pre and postnatal pelvic health and fitness coach, helping St Albans mums feel strong, confident and like themselves again.

**💪 Personal Training**
Pregnancy & postnatal 1:1 sessions at home or your local park. I bring everything we need — your little one can... Read more

Tru Fit Training have
their REBUILD 6 week and
post natal programme.

Only £95 - Babies are welcome.

Relevant to ALL mums
whether you're 6 weeks or
10 years postpartum.

Join our COMMUNITY-
Be part of our vibrant and
supportive group of mums.

Get STRONG and MOVE
with Robyn, our EXPERT... Read more