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Hello, my name is Jo, a mother of 2 who understands the challenges that parenthood and times of hormonal flux can bring both mentally and physically to your health, fitness and lifestyle.
I am a women's health specialist Personal trainer, Nutritionist and Pilates instructor running sessions as group classes and offer mobile 1:1 sessions within 30 miuntes drive of Hitchin, Hertfordshire.... Read more
Contact details:
www.themotherhoodmovement.com
07813716802
Location:
Based in HitchinMama Nurture Yoga with Justina Perry - Tuesdays (8pm - 9pm)
Tuesdays 8pm to 9pm - 23rd January to 27th February
Suitable from 12 weeks after birth.
Not just for new mamas but ALL mamas, these weekly yoga classes are dedicated to nurturing YOU. Every week, we practise a nurturing yoga sequence that will help heal, strengthen and ease your body and mind.... Read more
Contact details:
sadiecentre.org
01462678804
Location:
The Sadie Centre, Rosehill Hospital, Hitchin, SG6 3NAThe Yoga Shed is a calm, safe space located near Hitchin train station. We offer Prenatal Yoga, Postnatal Yoga (babies welcome) and a Toddler and Stretch class for parents who need to bring their toddlers with them in order to get a stretch in to their day! We offer support all the way through pregnancy and beyond and love having you and your little ones at the studio. We also have therapists offering... Read more
Contact details:
www.theyogashedhitchin.uk
01462433597
Location:
The Yoga Shed, 5 Station Approach, Hitchin, SG4 9UWA community for female skateboarders that hosts meet ups and events over Hitchin and Hertfordshire. A supportive environment for mums, women and girls to learn to skateboard together.
Contact details:
Location:
Based in HitchinA mini-term of restorative harmony singing circles for all women.
Retired, flexiworking, SAHMs, on maternity leave (bumps/babies welcome along, but not required!)
Wednesday mornings
15, 22 29 November 2023
Advance booking essential as spaces are limited - please email to book.
£22 for the set of 3 x 1hr singing circles
Location:
The Signing Rooms, Hitchin, SG5 1AEA beautiful 6 week prenatal yoga course giving you mother's an opportunity to enjoy a carefully planned journey teaching you how pregnancy yoga can support you and your baby, giving you breathing techniques to use throughout pregnancy and possibly birth, opening up a community of fellow expectant mothers and honouring yourself some much deserved ' me time '
Each week the class will... Read more
Contact details:
www.jaydefotiadisyoga.com
07800969165
Location:
The Signing Rooms, 10a Sun Street, Hitchin, SG5 1AEOUTSIDE HITCHIN
Meet other parents while discovering these amazing baby massage benefits:
Helps your baby relax reducing stress levels
Regulates sleep patterns
Enhances your bonding
relationship
Relieves teething pain
Boosts the immune system
Relieves colic, reflux and constipation symptoms
Led by a fully... Read more
Location:
Ramridge Baptist Church, Luton, LU2 9DFJoin us and teach your baby or toddler to swim, an essential life skill. Our programme starts from when babies are just weeks old up to 5 years old when your child can swim 10m plus* and is totally safe around water.
Our lessons are fun and progressive and our teachers are the best trained in the baby swimming world. There are other benefits to teaching your baby to swim too: it... Read more
Contact details:
Location:
Based in LetchworthSinging in circle with other women, to support our mental health and wellbeing.
Clara teaches gorgeous, simple but luscious harmony songs and rounds by ear. No auditions, no sheet music, no pressure - just the magic of group singing.
Singing Mamas meet every Wednesday morning during term time at Potton Hall for All. Little ones are welcome to come along with you. We support... Read more
Contact details:
www.happity.co.uk
07920113135
Location:
Potton Hall for All, Hutchinson Rise, Potton, Sandy, SG19 2DZTransform your feelings around birth into calm, relaxed, prepared, and in control by taking part in these wonderful face-to-face, fully interactive classes with Nicki at Bold Birthing.
*WEEKLY CLASSES*
Date: Tuesday evening
Time: 8pm - 9pm
Where: Online & The Wise Lotus Centre, Letchworth
Come relax with me every week for "Chill Tuesday". A... Read more
Contact details:
www.boldbirthing.co.uk
07515771598
Location:
Based in LetchworthAdd your business to our listings >
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