Pregnancy & new mum's fitness & well-being

Transform your feelings around birth into calm, relaxed, prepared, and in control by taking part in these wonderful face-to-face, fully interactive classes with Nicki at Bold Birthing.

*WEEKLY CLASSES*

Date: Tuesday evening
Time: 8pm - 9pm
Where: Online & The Wise Lotus Centre, Letchworth

Come relax with me every week for "Chill Tuesday". A... Read more

For expectant couples who are seeking a positive birth experience whilst learning useful antenatal education. Through the use of hypnobirthing technqiues and great antenatal education, you will both learn on my private or group courses how to alleviate any fear, anxiety (or just the feeling of being unprepared), you may be experiencing, in the lead up to your baby's birth. Not only am I a registered... Read more

PREGNANCY YOGA COURSE

Join Emily at INSPIRIT Studio for a nurturing pregnancy yoga course designed to support you through your journey to motherhood. Over the four-week course, you will learn techniques for labour and relaxation together with practices for strengthening and preparing your body during pregnancy.

Emily will guide you through poses and breathing techniques... Read more

My passion is supporting women on their journey from pregnancy and through the early years of motherhood. I teach pregnancy yoga, postnatal yoga, baby massage and baby yoga classes in Hitchin. I also offer hypnobirthing and birth preparation workshops for couples and specialise in pregnancy massage and massage treatments for mums!

PregnancyBliss Yoga - Relax, breathe and enjoy time for... Read more

Pregnant and planning for your birth? You don't have to do this alone. ✨

I'm Maryam, a trained, trauma-informed birth doula offering holistic pregnancy, birth and postpartum support across Hertfordshire, Bedfordshire & London (in-person and virtual).

I specialise in the mind–body connection, birth education and advocacy, supporting both you and your partner to feel... Read more

Pregnancy and postnatal fitness classes where you can bring your baby along!

A safe and progressive full body workout incorporating cardiovascular and strength exercises designed to increase fitness and build muscle tone. We offer low level adaptations and higher level progressions taking into consideration your fitness levels and postnatal conditions such as weak pelvic floor, core... Read more

Please come and join our Walk and Talk on Norton Common in Letchworth!

Everyone is welcome to join us, you do not need to be an NCT member, its just an opportunity for fellow parents to meet up, enjoy the fresh air, get some exercise!

Wednesdays - 2pm
Meeting Point - Norton Common car park, Icknield Way, Letchworth SG6 4UF

This walk will follow a... Read more

Free, volunteer-led walks for new and expectant parents to meet, chat and share experiences — supporting each other through early parenthood.

Please come and join our Walk and Talk in Letchworth..we alternate between Standalone Farm and Norton Common, check the website for dates!

Everyone is welcome to join us, you do not need to be an NCT member, its just an opportunity... Read more

Nurture the Mama - post-partum in-home doula support

Hi, I'm Sam, North Herts-based mum to two little ones. As mums, we are all used to being told “it takes a village” - but not everyone is lucky enough to have one. That's why I'm so excited to be offering post-partum in-home doula support, to both new and existing mums, across Hertfordshire and Bedfordshire.
... Read more

Pregnancy, Baby & Carer Classes at The Sadie Centre

Expecting a little one, or recently welcomed your baby? We have a lovely selection of classes at The Sadie Centre in Letchworth designed to support you through pregnancy and those precious early months of motherhood.

Pregnancy Yoga
A gentle, nurturing class to help you stay active, connect with your changing body... Read more