Support services

6WeekSocial postnatal sessions for mums with babies 0-6months of age, offering friendship, community and fourth trimester support.

Over the course of 6 weekly sessions you will meet other local mums that have also just had a baby PLUS receive weekly support and advice from our team of amazing postnatal and women's health experts.

Each week one of our team of specialists... Read more

6weekSocial PLUS postnatal sessions for mums with babies 5-12months of age, offering friendship, community and first year support.

Motherhood is beautiful, but the early days can feel overwhelming. That's where our village steps in. Join us for our postnatal mum course designed to support and lift up mums during the first year —a space to make real connections, share the highs and... Read more

I am an experienced Cognitive Hypnotherapist and NLP Practitioner based in Hitchin offering in person and online therapy sessions. I help clients regain control, boost their confidence, and experience lasting change.

I specialise in helping individuals dealing with anxiety, depression, low self-esteem, and confidence issues. I also offer dedicated support for new mothers facing postnatal... Read more

Rachael is an accredited Mindful Natal® teacher based in Hitchin, Hertfordshire. Rachael is also a highly specialised Pelvic Health Physiotherapist and Pilates Instructor based at Studio Core. She is passionate about providing evidence based antenatal and postnatal care.

Prepare for all types of birth with this award winning in-person course.

Rachael currently offers... Read more

Hi, I'm Caroline, a certified Infant massage Instructor (CIMI) trained by the International Association of Infant Massage (IAIM).
I support parents through a wonderful programme of nurturing touch. Offering both new and seasoned parents a safe place to come together, form friendships, share knowledge, experiences whilst enjoying the International Association 5 week programme. I feel incredibly... Read more

BreathePact offers group and 1:1 breathwork sessions, online courses and workshops in Hitchin, Hertfordshire.

Specialising in women's health, our approach is rooted in a deep understanding of the unique challenges related to women's health, specifically tailored to support pivotal life moments and grounded in the latest science.

Whether you're going through puberty, navigating... Read more

Sleep support for all ages
Doula services (antenatal & birth)
New born services (general care)
Breastfeeding and bottle feeding services

Anna Kwan is the founder of Core Confident, a women's health and exercise company specialising in core and pelvic floor rehabilitation, diastasis recti management + core strengthening for all mums throughout pregnancy, postnatal recovery and menopause.

I currently provide the following services:

6 week group course: CORE + PELVIC FLOOR REHAB This is a progressive group... Read more

Our 2 hour classes are perfect for anyone that has a baby or child and wants to learn some basic first aid skills without being overwhelmed with technical information.

The session empowers parents/expectant parents/carers/grandparents and other family members and will give you the confidence to act fast in an emergency.

Our classes are relaxed and fun, suitable for pregnancy... Read more

Hi, I'm Emma, and I founded Fuel for Mama to offer Hitchin-based parents (and in the surrounding area) antenatal services to help them have a more positive experience of birth.

I currently offer group and private hypnobirthing and birth preparation courses and pregnancy relaxation classes.

People are so quick to tell expectant parents horror stories, and guess what,... Read more