Fitness & well-being classes

Fantastic gym for all in the heart of Letchworth, coming November 2023. Friendly atmosphere, great equipment and friendly help and assistance along the way.

Keep fit to the sound of drum and bass!

Fight Klub is the high intensity fun workout that makes getting in shape an addiction.

Set to music, the programme is a combination of boxing, kick boxing and dance.

When: Tuesdays: 6pm, 6.45pm, 7.30pm

Saturdays: 8.45am, 9.30am

Where: St Thomas Hall, Bedford Road, Letchworth, SG6 4DU... Read more

Fitsolution Training is a private personal training gym based at Old Hall Farm Yard, Little Wymondley. We are perfectly located for clients in surrounding areas such as Hitchin, Stevenage, Letchworth and Welwyn, with easy access from junction 8 of the A1.

We offer 1:1 personal training, training for two and small group exercise classes 7 days a week. We cater for all goals, levels and... Read more

Footworks is a family run dance school established over twenty years ago. It has developed and expanded over the years to the thriving and successful school it is today. We are both National and World Champions along with consistently achieving excellent exam results following the ISTD Board of Examinations for dance & LAMDA for our Drama exams where we hold a 100% Distinction pass rate. We provide... Read more

Feeling overwhelmed, exhausted, or stuck in “survival mode”? Health with Toni helps busy, ambitious women break free from burnout, rebuild their energy, and rediscover confidence through holistic health coaching. Whether you're navigating perimenopause, balancing work and family life, or simply done running on stress and caffeine, I offer personalised support designed to fit real life, without... Read more

Sound meditation is an effortless form of meditation that relies on the use of musical instruments such as gongs, Tibetan bowls, crystal bowls, chimes and the voice to bring about deep relaxation and healing for mind & body.

I qualified with the Sound Healing Academy in 2018 and hold full insurance.

For information on sessions at The Letchworth Centre, please email or... Read more

LJTphysio offers a mobile Physiotherapy clinic for residents in and around Stevenage and Hitchin with Musculoskeletal, Trauma and Orthopaedic  complaints. Treatment modalities include joint mobilisation and manipulation, acupuncture, massage, taping, postural advice, electrotherapy and exercise prescription, including Pilates.  All in the comfort of your own home at competitive prices.... Read more

Pregnancy and postnatal fitness classes where you can bring your baby along!

A safe and progressive full body workout incorporating cardiovascular and strength exercises designed to increase fitness and build muscle tone. We offer low level adaptations and higher level progressions taking into consideration your fitness levels and postnatal conditions such as weak pelvic floor, core... Read more

Looking for Gymnastics in Stevenage? ?‍???

Swan Academy (also known as Stevenage Gymnastics) was listed as the best gymnastics club in Hertfordshire! We offer a wide range of programs, including Women's & Men's Artistic Gymnastics, General Gymnastics, Preschool Classes, Dance Lessons, and more!

Whether your child is a beginner looking to build confidence or an advanced... Read more

🌿 The Floating Grove – Sound, Stillness & Connection

At The Floating Grove, we create immersive sound and sensory experiences designed to nurture calm, balance, and connection. Our sessions blend traditional sound healing techniques with gentle, creative, and community-based practices — inviting you to slow down, listen deeply, and reconnect with yourself and others.... Read more