Fitness & well-being classes

Established in spring 2017, Football for Fathers is a small-sided football club for football-loving Mums and Dads based in-and-around the Hertfordshire towns of Hitchin, Letchworth and Stevenage!

Football for Fathers is a subscription based club, and we run football sessions on a weekly basis for people of all abilities, aged 30 and above, as well as tournaments and social events. We... Read more

Personal Training, Small Group Training and Group Exercise Classes in Ickleford and surrounding areas. Specialising in women's fitness (inc. pre- & postnatal), body transformation, Melt Method for body maintenance and boxing for fitness. Background in food and nutrition. Supportive environment, training from private studio, at your home or online as well as classes in local venues.

Come and sing some great songs from the last few decades and have a brilliant time with performance opportunities every term! It's time for just being YOU and a fantastic way to de-stress.

Your first visit is totally free, so what are you waiting for? Come and have a go - opening your mouth and belting out your favourite song feels amazing - and when you're part of a group it's a million... Read more

Do you want to include more walking in your day? If so, join one of our free, friendly and safe Health Walks.
Hertfordshire Health Walks encourage people of all ages and abilities to get outdoors, explore their community, socialise and enjoy the health and wellbeing benefits that walking brings.
You don't need special equipment, just some suitable shoes and warm clothing.
The short... Read more

Hot House Dance is a flagship dance organisation in Hertfordshire relentlessly motivated by the strong belief in the positive power of dance and the creative process to improve every individual.
Classes cover pilates, ballet, contemporary dance, Jazz and street dance.
See website for full details and class times.

Mat Pilates at HSD
Beginner, Mixed Ability and Intermediate classes 9am & 10am Tuesdays and Wednesdays
£10 PAYG classes in our beautiful studio close to the town centre
All equipment provided

Booking: https://bookwhen.com/hitchinschoolofdance
or through our website: https://hitchinschoolofdance.co.uk/pilates

If you're fed up with feeling constantly tired, crying for no reason, not sleeping well, experiencing weight gain, having problems remembering your own name and a million other symptoms of the perimenopause/menopause come along for a cuppa and meet others going through similar experiences.

The Hitchin Menopause Support Group will discuss why you are feeling like you are, how exercise,... Read more

We are a family run, friendly gym based in Hitchin, Herts

Ignite your energy with this uplifting Vinyasa Flow! 

2 August to 30 August - DROP-IN!

8.30am - 9.30am

Start your weekend feeling strong, centered, and refreshed with our energizing Saturday Morning Vinyasa class. This dynamic, breath-led flow connects movement and mindfulness to awaken the body and focus the mind.

Expect a well-rounded practice... Read more

A welcoming and relaxing singing group for women where babies are welcome but not the focus! We sing simple acapella harmony songs taught by ear, then we have tea and cake.

Hitchin- Weds 11am
Stevenage - Thurs 1:30pm
Letchworth - Fri 10:15am