North Herts mother and baby
Age: 0 - 1
Hi, I'm Caroline, a certified Infant massage Instructor (CIMI) trained by the International Association of Infant Massage (IAIM).
As well as being a fun, informative sessions for parents ⭐️⭐️⭐️⭐️⭐️ we're equally loved by babies too.
Take a look at a few of the reasons to join us next term.
1 - Enhance your connection ?
IAIM baby massage incorporates all of the main elements of bonding which has been proven to promote secure attachments and improve relationships
2 - Promote a deeper sleep ?
Research suggests that regular massage can regulate babies' circadian rhythms to help align to their parents' night/day cycle as as well as increasing their levels of the sleep hormone, melatonin
3 - Parenting Skills ?
Infant Massage can help parents to have a better understanding of their baby by learning to read and respect their cues. Studies show that this positive activity can improve confidence and self esteem as a parent, a chance to discover your baby's uniqueness and improve parenting skills.
4 - Reduce Stress ?
Baby massage can reduce your own stress hormones and increase relaxation hormones enabling you to feel more relaxed and calm and even improve your sleep quality. Good news is this is a benefit for babies too! Massage can also stimulate lactation and decrease the incidence of postnatal depression
5 - Improve Digestion ?
Amongst the many physical benefits, regular massage can aid digestion and therefore elimination. Massage can help to improve or reduce the incidence of trapped wind, constipation and colic.
Venues in Hitchin, Letchworth and Baldock all with Free parking and close to bus / train services.
Classes are brought to you by a fully qualified experienced massage therapist, Aromatherapists and reflexologist with a professional interest in postpartum care and hormonal balance.
Contact details:
Location:
Hitchin Youth Trust, 111 Walsworth Road, Hitchin, SG4 9SPLetchworth Central Methodist Church, 109 Pixmore Way, Letchworth, SG6 3TR
Baldock community centre, Simpson Drive, Baldock, SG7 6DH
Session Times:
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