Fertility, pregnancy & post-natal

Pregnancy, Baby & Carer Classes at The Sadie Centre

Expecting a little one, or recently welcomed your baby? We have a lovely selection of classes at The Sadie Centre in Letchworth designed to support you through pregnancy and those precious early months of motherhood.

Pregnancy Yoga
A gentle, nurturing class to help you stay active, connect with your changing body and prepare for birth.

Baby Massage
A beautiful opportunity to bond with your baby through gentle massage, while learning techniques you can continue to enjoy together at home.

Mum & Baby Yoga
A relaxed class where you can move, stretch and reconnect with yourself while your little one is right there with you.
Whether you're looking to meet other local Mums, spend some special time with your baby, or simply take a little time for yourself, we'd love to welcome you.

Find out more and book your place:
Baby Massage
Mum & Baby Yoga
Pregnancy Yoga

Spaces are still available for September, so take a look and book your place today. We look forward to welcoming you and your little one!