Saturday Vinyasa Yoga with Rebecca Lisewski - Drop-in
Ignite your energy with this uplifting Vinyasa Flow!
2 August to 30 August - DROP-IN!
8.30am - 9.30am
Start your weekend feeling strong, centered, and refreshed with our energizing Saturday Morning Vinyasa class. This dynamic, breath-led flow connects movement and mindfulness to awaken the body and focus the mind.
Expect a well-rounded practice that builds heat, strength, and flexibility, while offering space to slow down and connect inward. Each class weaves together creative sequencing, intentional breathwork, and mindful transitions, leaving you grounded, energized, and ready for the weekend ahead.
Whether you're an experienced Yogi or newer to the mat, this class welcomes all levels with variations and guidance to support your personal practice.
Contact details:
www.sadiecentre.org
01462678804
Location:
The Sadie Centre, Hitchin, SG6 3NAThe content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.