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Drop-in Yoga for Kids with Jane Oppegaard
Age: 2 - 5
Join the Happy Little Yogi Adventure with Jane Oppegaard
Come and meet the Happy Little Yogi characters in a joyful and imaginative yoga class designed especially for children. In this playful session, kids will learn fun animal poses and movements, blow bubbles while practicing calming pranayama breathing, and enjoy activities that improve balance and coordination. Musical instrument time offers space for creative play with drumming, singing bowls, and shakers. As the class winds down, the Happy Little Yogi meditation Sa Ta Na Ma gently leads into relaxation, followed by a calming Sensory Magic experience.
This class is all about helping children relax, create calm, and connect with their breath and body. It's a nurturing space that supports emotional wellbeing and encourages a happy, mindful headspace through movement, music, and mindfulness.
Suitable for 2-5 year olds (and their carers!)
Contact details:
www.sadiecentre.org
01462 678804
Location:
The Sadie Centre, Rosehill Hospital, Hitchin, SG6 3NASession Times:
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Book per term/block
Drop-in or Book per session
The content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.
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