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Antenatal classes Mindful Natal
Rachael is an accredited Mindful Natal® teacher based in Hitchin, Hertfordshire. Rachael is also a highly specialised Pelvic Health Physiotherapist and Pilates Instructor based at Studio Core. She is passionate about providing evidence based antenatal and postnatal care.
Prepare for all types of birth with this award winning in-person course.
Rachael currently offers private antenatal courses for couples.
Learn in the comfort of your own home, with your birth partner. You also get 1-1 ongoing support from your teacher, access to The Pregnahub App for further resources and online classes.
If the Mindfulnatal course isn't for you Rachael also runs birthing workshops which include antenatal reformer stretching session, discuss how to reduce perineal tears and support the pelvic floor.
Follow Rachael on Instagram for future events @rachaelkuikphysio
Contact details:
Location:
The Signing Rooms, 10a Sun St, Hitchin, SG5 1AEThe content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.
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