Family Health

I help high-achieving, perfectionist, people pleasing women break out of the 'good girl' mould they were never meant to fit in. Using a mix of CBT, hypnotherapy, NLP, applied psychology and positive psychology techniques, over 6-12 months we will RESET your good girl habits and help you REDEFINE womanhood and motherhood on your terms.

If you have spent your life being the dependable one, the peacekeeper, the good mum who keeps it all together on the outside while silently screaming on the inside - you're in the right place.

If you feel like...
> Your one meltdown away from burning your life down, packing your bags and running away
> You wake up exhausted, go to bed wired and run off coffee and sheer willpower
> You've ticked all the boxes - kids, business, home, relationships - but feel invisible and unappreciated in your own life
> You're a ghost version of the fun, carefree, content woman you used to be
> You've always had to be the good girl, the peacekeeper, the fixer and the one who never complains, but you know you are so done with being that version of you

You don't need fixing.

Your life needs redefining.

You're burnt-out and it is time to re-write your story.