Pregnancy & new mum's fitness & well-being

6WeekSocial is a postnatal group that offers new mum's with babies 0-6 months, fourth trimester support and friendship.
Over the course of 6 weekly sessions you will make friends with other local mums with babies of a similar age and stage as your own,
PLUS have weekly access to our team of amazing postnatal experts.

Each week one of our team of specialists will host... Read more

Breast feeding support group Thursdays 1:30 - 3

Breast feeding support group Tuesdays 11-12:30

Details
A sociable and friendly class for anyone wanting to exercise with the baby. This class offers parents the opportunity to exercise with their buggy in a safe inclusive environment. It's an all over body workout which can be adapted for all levels. The class will follow government guidelines

Instructions
Please make sure you bring a drink, your buggy of baby carrier,... Read more

Singing together acts as a natural anti-depressant and is scientifically proven to improve health and wellbeing. How great is that?

As mums, and as women, we often put our own needs last. Singing Mamas is an hour and 15 minutes of self care, where you can do something for you. You're welcome to bring babies and children with you, and they too reap the benefits of being surrounded by... Read more

Bump to Baby Fitness provides pre and postnatal workout classes in Biggleswade for new and expectant mums of all fitness levels.

PREGNANCY FITNESS:
Tuesdays 7.30pm
The Weatherley Centre

A pregnancy safe, full body workout for all trimesters following your 12 week scan until birth. A chance to meet other expectant mums whilst keeping active throughout your... Read more

MamaBabyBliss provides Pregnancy Yoga, Postnatal Yoga, Baby Massage, Baby Yoga and Toddler Yoga classes in Biggleswade and St Neots. We are passionate about supporting parents and their babies' wellbeing from bump to 4-years old.

Move into Wellness offers Pilates and Women's Wellness programmes in Biggleswade, Potton & St Neots. Pregnancy and Post natal classes and 1:1 sessions are available and we have a new Pregnancy Pilates course starting after half term on 8th June in Biggleswade on Wednesday evenings at The Weatherley Centre at 8.15-9.10pm.

The classes are payable in blocks in advance so the next block... Read more

Calling all mums and their little ones to join the Mum & Baby fitness class!

This is perfect if you need a bit of help getting back into it - I'm a qualified pre & post natal coach so you're in safe hands!

It's also a great way to meet other mums in the area so you will come away with a good workout and maybe a new friend!💕

10th March is the 1st... Read more

Details
A sociable and friendly class for anyone wanting to exercise with the baby. This class offers parents the opportunity to exercise with their buggy in a safe inclusive environment. It's an all over body workout which can be adapted for all levels. The class will follow government guidelines.

Instructions
Please come with a drink, your buggy or baby carrier and meet... Read more