Pregnancy & new mum's fitness & well-being

Babe Club: Silent disco dance sessions for parents and babies (under 12 months)

Babe Club is a baby-friendly silent disco for new mums, dads, and carers with babies under 12 months. Held weekly in Letchworth, it's a feel-good, body-positive dance session where you can move however you like—with your baby in a sling or playing on a mat.

🎧 Choose from two playlists:... Read more

Hello, I'm Kelly, I am a EFT practitioner who helps people rapidly reduce anxiety and stress levels. Working together, I'll guide you through the technique of EFT TAPPING, we'll work though the reasons you feel anxious, even if you don't know why! This is a powerful tool that you'll be able to use for life. So if you are struggling with anxiety, panic, stress or even OCD then please reach out for support.... Read more

Pelvic health Physiotherapy clinic offering a thorough and extensive post natal check up from 6-8 weeks postnatal.

The MUMMY MOT assessment will assess your posture, breathing, your abdominal separation as well as your pelvic floor
strength and advise on your post natal recovery and rehabilitation exercises to return to full fitness.

We can assess and treat:-... Read more

I am offering four in person yoga classes starting on the 11th of September 2024 in Whipsnade, Bedfordshire, & Eddlesborough, Buckingshire.


Courses are 7 weeks long. Committing to a period of time has so much benefit for you and the group. We can create stronger versions of ourselves and build a beautiful community. You dont have to make all 6 classes, drop ins are welcome.... Read more

Professional Photoshoots for Any Occasion

Welcome to the One2One Photography Studio, where your moments become masterpieces. Our state-of-the-art photography studio offers a creative space tailored to capture everything from professional portraits to artistic concept shoots. With a passion for detail and a keen eye for lighting, we craft timeless images that tell your unique story. Whether... Read more

We sing simple harmony songs to connect and replenish our energies as mums. All women welcome.

The Mama Collective, run by practising registered Midwives, offers a wide range of antenatal education. We are passionate about positive experiences, and within our courses we will provide you with all of the tools and techniques you need, empowering you to create your own positive birth experience.

Our signature Birthology course is calm, relaxed, and judgement free. It will teach you... Read more

Hello, my name is Jo, a mother of 2 who understands the challenges that parenthood and times of hormonal flux can bring both mentally and physically to your health, fitness and lifestyle.
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I am a women's health specialist Personal trainer, Nutritionist and Pilates instructor running group class both online and in-person on Fridays in Henlow and 1:1 sessions throughout the week from... Read more