Groups & classes

Milk Mentors Breastfeeding Support is a community organisation made up and run by peer supporters in the Milton Keynes, Bedford and surrounding areas. We are passionate about the level of support we are able to offer parents and we are happy to help you with whatever question or concern you may have, no matter how big or small.

We run breastfeeding support groups - currently two in... Read more

Mum & Baby Yoga

This class combines gentle postnatal yoga designed for your recovering body, and involves your baby with singing and
tummy time to support their development. This is a 6 week postnatal yoga for mum course.

You bring your baby along with you and if they are awake we will incorporate them into the class, if they are sleeping
you can focus... Read more

Yoga for Pregnancy

Yoga is a wonderful practice to take up during pregnancy helping to ease discomforts, improve sleep and prepare for birth.
Making time for yourself when pregnant can be challenging, when you join Tracy on a Friday evening its time for you, and
your growing baby. Tracy will encourage you to engage with the other women who are pregnant in the class... Read more

Baby Massage

Over the 5 sessions in the course Tracy takes you gently through an hour and 15 minutes learning baby massage strokes.
The course uses eye contact, singing and touch to relax your baby. Singing has been shown to increase baby's
communication skills and support brain development. The course allows you to be led by your baby's cues and
support you... Read more

We are NCT, the leading charity for birth, pregnancy and early parenthood. Founded in 1956, we have been supporting parents for over 65 years. We deliver the widest range of
antenatal classes, postnatal courses, workshops and services to over 70,000 expectant and new parents across the UK and Channel Islands every year.

NCT's ever-popular antenatal classes and postnatal courses... Read more

The Good Midwife provides comprehensive antenatal courses and postnatal support for parents to be in Bedfordshire and surrounding areas.

We provide a four session course in a relaxed and informal setting, where we cover everything you would expect from an antenatal course and much more! As NHS Midwives we have the knowledge to inform and educate you in a balanced manner to empower you... Read more

Yoga for Pregnancy in central Ampthill on a friday evening. Class starts at 7.30 and ends at 9pm.

We take time in class get to know each other helping you to find others who are pregnant too. We start the class with breath work, moving into gentle poses that are appropriate to the pregnant body and helpful for labour finishing up with a cup of tea at the end.

As an... Read more