Browse the siteHealth with Toni
What you eat can significantly impact how your body handles stress and whether you move toward resilience or burnout.
If you're experiencing:
• Low energy, fatigue or brain fog
• Sugar cravings or comfort eating
• Overwhelm, irritability or poor stress tolerance
• Digestive or hormonal symptoms (bloating, PMS, mood swings)
These can be signs your body is under chronic stress!
I'm hosting a FREE online event for women on:
How Food Can Create Resilience to Stress & Prevent Burnout
Inside, I'll be sharing:
• What stress really is and how it affects the body
• Burnout signs you shouldn't ignore
• Foods that support daily energy, hormones & nervous system health
• How to build a balanced plate for stable energy and stress resilience
• Practical strategies I use with my private, paying clients
This is expert-level, high-value education, no fluff and no fad diets!
Designed for women who want sustainable success without sacrificing their energy or wellbeing
👉 Places are LIMITED so please register here to secure your spot
https://us06web.zoom.us/meeting/register/YMbf04thTsyAfISQHtzrWw
07961585454Location:
Based in St. NeotsThe content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.
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