Event details

Mama Nurture Yoga

Tuesdays 8pm to 9pm

Not just for new mamas but ALL mamas, these weekly Yoga classes are dedicated to nurturing YOU. Every week, we practise a nurturing Yoga sequence that will help heal, strengthen and ease your body and mind. Sessions also focus on relieving those common 'mummy ailments' like tense shoulders, a tight neck, a sore back. The class will also include a soothing star-lit and restorative relaxation at the end helping to chase those sleep-deprived cobwebs away!