Koko Yoga - Buggy Fitness
Hi, I'm Lisa.
I am a mom, wife and personal trainer. I have been coaching moms and professionals for over 6 years and was also the nutrition coach for Sweaty Betty in London.
I teach Buggy Fitness classes in St Ives Cambs. When my little girl was born, I would have done pretty much anything to work out with other moms and socialise - however, my post-natal period was isolated and I ended up working out with my baby in the pram by myself. No mom should go through what I went through! We need support and we also need time to release stress and feel good about our amazing bodies!
I hope you will join us for our amazing workouts in the park - babies in the pram and ready to go!
Yours in motherhood
Lisa
Contact details:
www.kokoyoga.co.uk
07376474405