For grown-ups (other businesses)

Mind, Body, Soul and Wellness
So, you want to start practising yoga but you have a few worries:
Do you feel like you don't know where to start?
Maybe you are shy, or perhaps feel a little self-conscious?
Perhaps you are worried that you might not know what you're doing?
Do you think that you're not fit enough or flexible enough?
Is an injury worrying you?
These worries will disappear the moment you step on your yoga mat and start the session with Kirsty!