Antenatal & postnatal groups & classes

This 6-week online course will provide you with the time and space to truly embrace your pregnancy journey whilst also giving you the tools, confidence and knowledge to create the positive birth experience you've always dreamed of.

Surround yourself with a close, real community of pregnant people. You will see the same faces every week on Zoom, and we'll all be learning and moving through... Read more

Antenatal HypnoBirthing classes for couples after 20 weeks of pregnancy. Group and individual classes available. With Midwife & Health Visitor Sarah Churchill.

I'm a local midwife delivering private antenatal classes, refresher classes, birth reflections and postnatal support; all in the comfort of your own home! I also offer private antenatal appointments. This includes checking your blood pressure and listening to your baby's heartbeat! All the above comes with free follow up, which means you can contact me anytime for advice and support.

Let's put traditional hypnobirthing aside for a moment and let me tell you about a modern take on hypnobirthing -The Wise Hippo Way. The Wise Hippo programme which I teach doesn't say you have to have a pain free natural birth, instead it focuses on the mindset of you and your partner so you feel calm and relaxed about the arrival of your baby. It believes that having the right birth on the day is what is most important.

Debbie & Emma Trollope are qualified, experienced, practising Midwives as well as being mother and daughter. With over 20 years experience their classes, online and in-person, aim to empower expectant couples to have a positive birth experience as well as be the best parents they can. The mixture of webinars, 4 week courses and online support groups means there is something for everyone.

It can be hard to find time to exercise once you've had a baby. Pilates can help your body to recover from the stresses of pregnancy, and feel ready to handle life with your new little person. So bring your baby with you to play or nap, while you work out.
We will look at rehabilitation of your abdominal muscles and diastasis recti, pelvic floor strength, addressing aches and pains from carrying... Read more