Browse the siteMummyFIT
A fitness class for new mums returning to exercise, or expectant mums wanting somewhere to exercise safely under the right guidance. All MummyFIT sessions offer low level adaptations and higher level progressions taking in to consideration your fitness levels and postnatal conditions such as weak pelvic floor, core and diastasis recti.
SESSIONS RUN EVERY MONDAY & WEDNESDAY AT NUFFIELD HEALTH.
✅️ MummyFIT sessions are led by a Level 3 Pre & Postnatal Personal Trainer.
✅ They are suitable for all fitness levels with pre and postnatal adaptations provided throughout.
✅️ They are run in gyms so you have equipment to help you progress as you get fitter, stronger and rehabilitate your core.
✅️ Full screening and abdominal check provided to ensure your suitability and safety.
✅️ Flexible booking and cancellation policy when you join us.
📢 REGISTER FOR A FREE TASTER SESSION! 📢
Contact details:
www.mummyfituk.co.uk
07738 962380
Location:
Nuffield Health, Maylands Avenue, Hemel Hempstead, HP2 4NWThe content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.
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