IN HEMEL HEMPSTEAD
Maria at Boxmoor Yoga offers enjoyable, friendly yoga classes for mums-to-be and new mums. Maria also offers Developmental Baby Massage classes. Relax, build strength, bond with your baby, move and breathe more easily and make friends. Maria also runs general Hatha yoga classes for mixed abilities.
Contact details:
www.boxmooryoga.co.uk
07825213125
Location:
St Mary And St Joseph's Parish Centre, St John's Road, Hemel Hempstead, HP1 1NRI run specialist pregnancy and postnatal yoga classes, as well as running general Hatha Yoga classes for all adults. Both pregnancy and postnatal classes focus on the expectant/new mum's wellbeing, also allowing them to meet other mums and bond with their babies.
Contact details:
Location:
St Mary And St Joseph's Parish Centre, St John's Road, Hemel Hempstead, HP1 1NRWarners End, Northridge Way, Hemel Hempstead, HP1 3QG
Buggy Blitz is a 30 minute postnatal low impact interval training class (LIIT) outdoor exercise class. The classes are run by a qualified pre and postnatal exercise instructor, and all of the exercises have been selected with the new mum in mind. No need to worry about childcare. All mum's are welcome whether you have a newborn or older child who will sit in the buggy! *Classes are now only running on Friday at 10.15am-10.45am. Due to coronavirus a new booking system is in place and classes are limited to 5 people per class.* https://cal.smoothbook.co/FitnessClassBooking
Contact details:
www.buggyblitz.co.uk
07803 053934
Location:
Bridge By Hemel Hempstead Skate Park, Century House, 100 Leighton Buzzard Rd, Hemel Hempstead, HP1 3AQWe offer a very wide range of treatments for all ages: Physiotherapy, Clinical Pilates, Personal Training & Massage, Flotation Tank, APOS Therapy, Women's Health & Wellbeing, Acupuncture, Gait Analysis, Hypermobility, Orthotics, Full Body MOT, Mummy MOT. Visit our website or our clinic, or why not make a weekend of it and book into our clinic at Champneys Spa Resort, Tring and let us look after your Wellbeing.
Contact details:
www.ejphysio.co.uk
01442 870686
Location:
The Old School House, George Street, Hemel Hempstead, HP2 5HJExpressions Academy CIC is a Christian arts based company in Hemel Hempstead, with the vision to see thousands of people of all ages, regardless of belief, impacted positively by the creative arts.
Our team has an extremely varied background in arts, with focuses on dance, drama, music and art to initiate our creative spaces.
Contact details:
www.expressions.academy
07969869405
Location:
Adeyfield Free Church Centre, Hosking Ct, Hemel Hempstead, HP2 4GZWhat is Rock-A-Bye Babies and when is it?
Rock-A-Bye Babies is a sling and dance support group for babies and their adults. It will encourage bonding through babywearing and movement, particularly aiming to support those who may be experiencing postnatal depression.
What do I need to bring to Rock-A-Bye Babies?
You will need to bring your... Read more
Contact details:
www.expressions.academy
07969869405
Location:
Adeyfield Free Church Centre, Hosking Ct, Hemel Hempstead, HP2 4GZPilates for Mums. Pregnancy Pilates. Mother and Baby Classes. I'm a fully qualified fitness instructor, specialising in Pregnancy & Postnatal Fitness. I have been teaching Sports & Fitness for twenty years, with over eight years experience in teaching fitness to pregnant ladies and new mums. In my classes we work hard, but we talk/laugh hard too!
Contact details:
www.flirtyfitness.co.uk
07833 511720
Location:
The Methodist Church Hall, Hempstead Road, Kings Langley, WD4 8BRGalley Hill School, Galley Hill, Hemel Hempstead, HP1 3JY
Bourne End Village Hall, London Road, Hemel Hempstead, HP1 2RJ
Nash Mills Village Hall, Lower Road, Nash Mills, Hemel Hempstead, HP3 8RT
Sweaty Mama is a unique and effective way to exercise with your child. No need to organise childcare, Sweaty Mama allows you to bond with your child whilst you undertake the workout, utilising their weight to intensify the exercise. Over the course of the sessions you gradually build up your fitness level and strengthen your core to rehabilitate your body after having a child. A fab fun workout.
Contact details:
www.meeta.sweatymama.com
07366975991
Location:
Chaulden Community Centre, 38 Long Chaulden, Hemel Hempstead, HP1 2HXApsley Community Centre, London Road, Hemel Hempstead, HP3 9SB
Gadebridge Community Centre, Rossgate, Hemel Hempstead, HP1 3LG
OUTSIDE HEMEL HEMPSTEAD
I am an experienced, friendly homeopath running a busy practice from my home clinic in Berkhamsted. I treat a wide range of conditions, ranging from tonsillitis, glue ear and eczema in younger children to acne and anxiety in older ones, as well as fertility and hormonal issues in their mums. You can book a free, no obligation phone call via my website if you have questions to ask, or would like to hear more about how I can help you. Homeopathy is a safe, natural and effective way to restore good health naturally, and can support your child through their physical and emotional development.
Contact details:
www.amandabeamonhomeopathy.com
07790 017177
Location:
Based in BerkhamstedHi! I'm Sarah. A pregnancy and postnatal fitness specialist with over 10 years experience.
TIME TABLE
- Mondays 10:15am at Salvation Army, AL13JB
- Thursdays 10:15am at Jubilee Centre, AL35BU
- Fridays 9:30-11:30am playgroup (no exercise) Salvation Army, AL13JB (term time only)
You must book online for buggy fit classes.
Block... Read more
Contact details:
www.themummypt.co.uk
07583795136
Location:
Salvation Army, Victoria Street, St Albans, AL1 3JBJubilee Centre, Catherine Street, St Albans, AL3 5BU
Add your business to our listings >
When contacting any of the businesses listed here please mention that you found them via Mum's guide to Hemel Hempstead.
If you find any links or email addresses that no longer work, or details which are incorrect please contact us and let us know.
Please note that all content on our website is provided for general information only and Mum's Guide To Limited does not endorse any of the information. It is your responsibility to check necessary registrations, qualifications, references and DBS checks where relevant.