Yogakind
Age: 10 - 16
Yoga and Mindfulness for Teens. This class is a fun, balanced class for teens. Expect a structured "flow" to warm up the body, some fun, challenging postures to sink their teeth into along with relaxation/meditation at the end. Some sessions will also include partner work, yoga games and an opportunity to explore with sound healing instruments!
Through these classes the students will learn why incorporating yoga into their lives is so rewarding. We will also create their very own toolkit to learn more self awareness, how to regulate and process their emotions, and deal with stress - all whilst having fun too!
Contact details:
www.yoga-kind.co.uk
07973187189
Location:
Yogakind, Unit 4, New Barn Farm, Tadlow, SG8 0EPSession Times:
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