Event details

Feel like you need a reset after juggling work, childcare, and summer holidays?

Join me, Charlotte, a certified health coach from This Mum Thrives, and Ceri Barnes Wellness for a new wellness event, the 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝐑𝐞𝐬𝐞𝐭 𝐟𝐨𝐫 𝐌𝐮𝐦𝐬.

It's a 2-hour wellness boost to recharge your energy, calm your mind, and help you feel more like YOU again.
This event is for you if you want to:
- Improve your energy and overall wellbeing
- Pick up some simple, practical tips for nutrition, movement & stress
- Boost your immune system for the season ahead
- Create your own realistic reset plan
- Enjoy easy relaxation techniques that actually work
- Connect with other mums who get it

We're running 2 dates, so choose one that suits you:
📅Tues 23rd Sept | 7.30-9.30pm | Ampthill Cricket Club
📅Sat 27th Sept | 2.30-4.30pm | Cerisport Studio, Flitwick

🎟️Early bird tickets are only £15.
Limited spaces available.

𝐁𝐎𝐎𝐊 𝐓𝐎𝐃𝐀𝐘 𝐚𝐧𝐝 𝐠𝐢𝐯𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐭𝐡𝐞 𝐠𝐢𝐟𝐭 𝐨𝐟 𝐞𝐧𝐞𝐫𝐠𝐲, 𝐜𝐚𝐥𝐦 𝐚𝐧𝐝 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞 𝐭𝐡𝐢𝐬 𝐀𝐮𝐭𝐮𝐦𝐧.