Browse the siteThe Art Psychotherapist
The Art Psychotherapist
Parenting and mothering can be so very hard. The transition to parenthood brings an enormous shift in identity that can be complex to unwrap, whether you've experienced trauma or are simply navigating this profound change.
I'm an HCPC-registered integrative art psychotherapist with two years' experience in the NHS perinatal mental health team in Hertfordshire. I offer a safe, compassionate space to support you through matrescence or patresence (the transition to parenthood), perinatal mental health challenges, anxiety, depression and life transitions.
Art therapy is particularly effective for processing trauma, as it engages different parts of the brain and can access experiences that aren't always available through talking alone.
Taking one hour a week to focus on yourself, away from the demands of parenting, is vital. This is your space to honor what you're going through and find support in not being alone with difficult feelings.
Based in Berkhamsted with in-person sessions preferred, online therapy available for flexibility.
Contact: [email protected]
Website: www.theartpsychotherapist.com
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Based in BerkhamstedThe content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.
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