Sweaty mama Welwyn garden city, buntingford and surrounding areas
Age: 0 - 5
🚨🚨 Attention all Mums!!!🚨🚨
Welcome lovely Mamas and Little ones to our Fabulous, Fun and Effective Sweaty Mama sessions!
Our groups are Fun, safe and a great way to meet other Mamas, bond with your little one whilst enjoying activity together that you will both love!
💕Sweaty Mama sessions💕 are for any woman at any stage of their fitness journey 💪ðŸ½In every class, we have higher and lower intensity exercise options for you to choose from, so you can easily take it at a pace to suit you ðŸ‹ðŸ¼â™€ï¸
What does a sweaty mama session involve? 🤔
💃Sweaty Mama is a fun and effective way to exercise with your little one. A full body workout incorporating cardio, resistance and toning. This is a fun upbeat exercise to music 🎶 class.
Suitable for babies from 6 weeks - 4years +, and safe for both pre and postnatal women 🩷🫄🤱
We work Sweaty Mama on a 6 week course so that you gradually build up your strength and fitness as well as getting to know and bond with the other Mamas... and little ones too. 👯👩â¤ï¸ðŸ‘©
For just £40 you can enjoy 6 sessions with a fully trained pre and post natal specialist. Don't worry if you need to take a week off: you can block out holidays in advance and swap to an alternative group if you need to work around appointments, illness or a bad nights sleep! We understand life doesn't always go as planned.
🩷We would welcome a chat to learn more about you, your little ones and how much you will love our Sweaty groups!🩷
Join our Mama community:
📲Please text or Whatsapp Jess- 07572890350
💻Email - [email protected]
📷 insta- sweatymamawelwyngardencity
📷Facebook- sweaty mama Welwyn garden city, buntingford and surrounding areas
Or
You can book a course securely via the website:
💻https://welwyngardencity.sweatymama.com/book-on-a-class/
Contact details:
welwyngardencity.sweatymama.com
07572890350
Location:
Whitehill Community Centre, Ottway Walk, Welwyn, AL6 9ASKnebworth Village Hall, Park Lane, Knebworth, SG3 6PD
Walkern Sports & Community Centre, Jubilee Pavilion, High Street, Walkern, SH2 7NP
War Memorial, 112 High Street, Watton At Stone, SG14 3ST
Sethward Community Centre, Luynes Rise, Buntingford, SG9 9SG
Session Times:
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Book per term/block
Drop-in or Book per session