Prenatal pilates- Activ8 Pilates
Booking in advance
Pilates can help minimise back pain during pregnancy, strengthen your core and pelvic floor as well as helping your body feel ready for your new baby and the chance to meet other expectant Mums. The classes are specially tailored to support you throughout your pregnancy.
Tuesdays 7:30-8:25pm
Contact details:
www.activ8pilates.com
07794123683