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Pregnancy & new mum's fitness & well-being

IN WELWYN

Baby & Toddler Health Clinic - Creswick Family Centre

The Baby and Toddler Health Clinic is run by local Health Visitors and Family Centre staff. It is a chance for you to weigh your baby and get support on your family's health including breast feeding. Please arrive 15 minutes before Baby and Toddler Health Clinic ends to ensure that your baby will be weighed. Vitamins will be available from Baby and Toddler Health Clinics and at the hub. Please note that we can support families with issues around domestic violence. Please ask a member of staff for more information. 1200 - 1330 Thursdays more...

Sir John Newsom Way, Welwyn Garden City, AL7 4FL [show facilities]

Buggy/wheelchair access
Toilets
Baby change

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0300 123 0752

MonTueWedThurFriSatSun
Morning
Afternoon Session on Thursday afternoon
Evening

Bodyblitz Herts

Bodyblitz exercise classes are for both pre and postnatal women, as well as an effective, fun and affordable workout you can meet like minded women, enjoy getting fit and feeling good with the motivation of exercising in a friendly group. There is no need for childcare as babies/toddlers are welcome to come too. All fitness levels are welcome, with easier and harder options available.more...

Woolmer Green Village Hall, Hall Ln, Welwyn Garden City, SG3 6XA [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

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King George V Playing Fields, Beehive Ln, Welwyn Garden City, AL7 4BP [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

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MonTueWedThurFriSatSun
Morning Session on Monday morning Session on Wednesday morning Session on Friday morning
Afternoon
Evening

Bodyblitz Herts

Bodyblitz exercise classes are for both pre and postnatal women, as well as an effective, fun and affordable workout you can meet like minded women, enjoy getting fit and feeling good with the motivation of exercising in a friendly group. There is no need for childcare as babies/toddlers are welcome to come too. All fitness levels are welcome, with easier and harder options available.more...

Woolmer Green Village Hall, Hall Ln, Welwyn, SG3 6XA [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

hide

King George V Playing Fields, Beehive Ln, Welwyn, AL7 4BP [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

hide

MonTueWedThurFriSatSun
Morning Session on Monday morning Session on Wednesday morning Session on Friday morning
Afternoon
Evening

Fitness Buggy Bootcamp

Outdoor all year round bootcamp style workouts for Mum's and Dad's of all abilities. Sessions consist of cardiovascular exercises, toning, boxing (no contact) and other group exercise type classes. Cost - 1st session is free, £16 per month for 1 session a week or £25 per month for 2 sessions a week. Follow me on Instagram and Facebook - Fitness Buggy Bootcamp 👍 more...

King George V Playing Fields, Welwyn Garden City, AL7 4BP [show facilities]

Free parking
Buggy/wheelchair access

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Money Hole Lane Playing Fields, Welwyn Garden City, AL7 2RT [show facilities]

Free parking
Buggy/wheelchair access

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MonTueWedThurFriSatSun
Morning Session on Tuesday morning Session on Thursday morning Session on Friday morning Session on Sunday morning
Afternoon
Evening

Hertfordshire Family Centre Service (WelHat)

Hertfordshire Family Centres offer a range of activities for all children from pre-birth to 11 years old. Our term time activities are designed for all pre-school children, we offer a range of stay & play sessions, Intro to solids, Baby massage as well as baby & toddler health clinics which are led by the health team, first aid courses run during the term as do preparing for baby courses.more...

Creswick Family Centre, Sir, Welwyn Garden City, AL7 4FL [show facilities]

Buggy/wheelchair access
Toilets
Baby change

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MonTueWedThurFriSatSun
Morning Session on Monday morning Session on Tuesday morning Session on Wednesday morning Session on Thursday morning Session on Friday morning Session on Saturday morning
Afternoon Session on Monday afternoon Session on Tuesday afternoon Session on Wednesday afternoon Session on Thursday afternoon Session on Friday afternoon
Evening

Midwife Clinic - Applecroft Family Centre

Mondays 0930 - 1100 & Thursdays 0930 - 1100

Applecroft School, Applecroft Road, Welwyn Garden City, AL8 8JZ [show facilities]

Buggy/wheelchair access
Toilets
Baby change

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0300 123 7572

MonTueWedThurFriSatSun
Morning Session on Monday morning Session on Thursday morning
Afternoon
Evening

Sunrise Holistic Therapies

I am a holistic therapist specialising in reflexology as well as offering Indian Head massage and seated back acupressure massage. I offer reflexology for conception and promoting natural birth. Reflexology is a deeply relaxing massage of the feet concentrating on pressure points in the feet to rebalance the body. I offer a mobile service so you experience these treatments in your own home.more...

School Lane, Welwyn, AL6 9PJ

Dawn Dobson Email via their website
07535 429788

MonTueWedThurFriSatSun
Morning Session on Saturday morning Session on Sunday morning
Afternoon Session on Saturday afternoon Session on Sunday afternoon
Evening Session on Monday evening Session on Tuesday evening Session on Wednesday evening Session on Thursday evening Session on Friday evening Session on Saturday evening Session on Sunday evening

OUTSIDE WELWYN

essential nutrition

I am a qualified registered nutritionist and mum to two little girls. I support mums and children with bespoke nutrition plans. I cover many areas including fertility, pregnancy, weaning, fussy eaters, digestive health, energy and weight loss.more...

Ask Physio, Kestrel House, Primett Road, Stevenage, SG1 3EE [show facilities]

Free parking
Toilets

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MonTueWedThurFriSatSun
Morning Session on Monday morning Session on Tuesday morning Session on Wednesday morning Session on Thursday morning Session on Friday morning Session on Saturday morning
Afternoon Session on Monday afternoon Session on Tuesday afternoon Session on Wednesday afternoon Session on Thursday afternoon Session on Friday afternoon Session on Saturday afternoon
Evening Session on Tuesday evening Session on Wednesday evening Session on Thursday evening Session on Friday evening

When contacting any of the businesses listed here please mention that you found them via Mum's guide to Welwyn.
If you would like to list your local business/organisation here for free please complete our listing form.
If you find any links or email addresses that no longer work, or details which are incorrect please contact us and let us know.