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Fitness & well-being classes

IN WELWYN

Anytime Fitness

Anytime Fitness is Welwyn Garden City's only premium 24hr fitness facility with complimentary global access to over 4500 gyms across all 7 continents. With FREE Howard Centre parking for members, industry leading equipment, live and virtual classes, private bathrooms, friendly support and loads of local and national discounts, Anytime Fitness offers the best value for money membership in the area.more...

Unit 54, Anytime Fitness, Howardsgate, Welwyn Garden City, AL8 6HA [show facilities]

Free parking
Toilets

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Babacool

Weekly Yoga and Tai Chi Qigong classes. Regular gong baths and workshops . Private tuition specialising in yoga and therapy for mental health issues, chronic conditions, trauma and recovery from illness and injury. All classes are mixed ability so beginners are very welcome. more...

Sports Centre, Ridgeway Academy, Welwyn Garden City, AL7 2AF [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

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BeeZee Bodies

BeeZee Families is an award-winning healthy lifestyles programme for 5-15 year olds* and their families. Our fun-filled, family focused sessions are filled with exciting activities and practical healthy eating advice to help you feel great and live your best life! *to be eligible for this free service one child in your family will be above the ideal weight for his/her age, height and sex.more...

Ridgeway Academy, Herns Lane, Welwyn Garden City, AL7 2AF [show facilities]

Free parking
Buggy/wheelchair access
Toilets

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Bodyblitz Herts

Bodyblitz exercise classes are for both pre and postnatal women, as well as an effective, fun and affordable workout you can meet like minded women, enjoy getting fit and feeling good with the motivation of exercising in a friendly group. There is no need for childcare as babies/toddlers are welcome to come too. All fitness levels are welcome, with easier and harder options available.more...

Woolmer Green Village Hall, Hall Ln, Welwyn Garden City, SG3 6XA [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

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King George V Playing Fields, Beehive Ln, Welwyn Garden City, AL7 4BP [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

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MonTueWedThurFriSatSun
Morning Session on Monday morning Session on Wednesday morning Session on Friday morning
Afternoon
Evening

Bodyblitz Herts

Bodyblitz exercise classes are for both pre and postnatal women, as well as an effective, fun and affordable workout you can meet like minded women, enjoy getting fit and feeling good with the motivation of exercising in a friendly group. There is no need for childcare as babies/toddlers are welcome to come too. All fitness levels are welcome, with easier and harder options available.more...

Woolmer Green Village Hall, Hall Ln, Welwyn, SG3 6XA [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

hide

King George V Playing Fields, Beehive Ln, Welwyn, AL7 4BP [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

hide

MonTueWedThurFriSatSun
Morning Session on Monday morning Session on Wednesday morning Session on Friday morning
Afternoon
Evening

Fitness Buggy Bootcamp

Outdoor all year round bootcamp style workouts for Mum's and Dad's of all abilities. Sessions consist of cardiovascular exercises, toning, boxing (no contact) and other group exercise type classes. Cost - 1st session is free, £16 per month for 1 session a week or £25 per month for 2 sessions a week. Follow me on Instagram and Facebook - Fitness Buggy Bootcamp 👍 more...

King George V Playing Fields, Welwyn Garden City, AL7 4BP [show facilities]

Free parking
Buggy/wheelchair access

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Money Hole Lane Playing Fields, Welwyn Garden City, AL7 2RT [show facilities]

Free parking
Buggy/wheelchair access

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MonTueWedThurFriSatSun
Morning Session on Tuesday morning Session on Thursday morning Session on Friday morning Session on Sunday morning
Afternoon
Evening

Fitness Physiotherapy and Sports Injury Clinic

I am a Masters qualified physiotherapist. I run a physiotherapy clinic and treat all pregnancy related pains and problems. I also run 5 One hour long group Pilates classes. My classes run on Tuesday and Wednesday mornings and a Wednesday evening. more...

Natural Health, 36 Wigmores North, Welwyn Garden City, AL8 6PH [show facilities]

Paid parking
Buggy/wheelchair access
Toilets

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MonTueWedThurFriSatSun
Morning Session on Tuesday morning Session on Thursday morning
Afternoon Session on Tuesday afternoon Session on Thursday afternoon
Evening Session on Tuesday evening Session on Thursday evening

Gymophobics Welwyn Garden City

Hate gyms? Love Gymophobics. Our unique approach to fitness means we create a low impact whole body workout with big results. Most of our ladies lose a dress size in weeks. Age, size, fitness levels & goals are no issue here with a personal programme designed for you. Classes and nutritional advice inc, we are more than a gym we are a whole lifestyle package with a support network of women. more...

62b Bridge Road East, Welwyn Garden City, AL7 1JU [show facilities]

Free parking
Toilets

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LighterLife Xpress Welwyn Garden City

LighterLife Xpress Welwyn Garden city is a NEW FREE Slimming club whether you have a little or a lot to lose. There is a FREE weekly weigh in and a FREE weekly meeting where we change our relationship with food for the better. There is also an option to find out more about the flexible LighterLife weight loss plans. Every Wednesday at 6pm. Join in, no need to book just come along, all welcome.more...

Block G, Ridgeway Academy, Herns Lane, Welwyn Garden City, AL7 2AF [show facilities]

Free parking

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MonTueWedThurFriSatSun
Morning
Afternoon
Evening Session on Wednesday evening

Lindsey Fitness

Lindsey Peters is a qualified Fitness Instructor and weight loss coach with over 25 years experience offering Fitness Classes for all ages,levels and abilities. Fitness Aerobics , Fitness Pilates, Fitness Bootcamp , HiiT and a Running Club Optional Nutritional Weight Loss Coaching following the Placebo Diet followed by exercise. First Find Out & Try Out Session FREE.more...

Monks Walk School, Knightsfield, Welwyn Garden City, AL7 7NL [show facilities]

Free parking
Toilets

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Ridgeway Academy, Herns Lane, Welwyn Garden City, AL7 2AF [show facilities]

Free parking
Toilets

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MonTueWedThurFriSatSun
Morning Session on Saturday morning
Afternoon
Evening Session on Tuesday evening Session on Thursday evening Session on Friday evening

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