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Antenatal & postnatal groups

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IN ST ALBANS

Baby Yoga Class in St Albans every Tuesday 10.45-11.45.
A lovely fun class with very gentle yoga for you and your baby.
Babies welcome from 6 weeks to walking.

Location:

24 Salisbury Avenue, St Albans, AL1 4TU

Welcome to Birth Story Hypnobirthing - a fresh, new hypnobirthing service for parents seeking a calm, confident & connected experience from pregnancy to parenthood founded by hypnobirth instructor Nicola Wilson

COURSES - HYPNOBIRTHING COURSES FOR ALL BIRTHS
Be it a natural, physiological birth, preparing for an elective c-section or welcoming multiple babies - we have a course... Read more

Location:

Based in St Albans
Booking in advance

Hi, I am Louise Balm, owner of BirthBalm.I am a former Midwife of 14 years in the NHS, and Hypnobirthing mum to my two beautiful girls.

I offer Midwife Led Hypnobirthing antenatal coursesfir ALL births- both group and private courses.
My classes are in person (and Zoom if required).

I am also a placenta specialist offering a placenta encapsulation service (placenta... Read more

Location:

Based in St Albans
Bring your baby/child

Our 2 hour classes are perfect for anyone that has a baby or child and wants to learn some basic first aid skills without being overwhelmed with technical information.

The session empowers parents/expectant parents/carers/grandparents and other family members and will give you the confidence to act fast in an emergency.

Our classes are relaxed and fun, suitable for pregnancy... Read more

Location:

Based in St Albans
Bring your baby/child

Hi Mumma!
My name is Simmone, I am a private practice Dietitian specialising in Diabetes in pregnancy. Check out my instagram page @gestationaldiabetesdietitian to find out more.

I would love to work with you if you are pregnant and newly diagnosed with Gestational Diabetes. You may be confused on what to eat, or keen to delay or avoid taking metformin or insulin in pregnancy.... Read more

Location:

Old Albanian Rfc, 160 Harpenden Rd, St Albans, AL3 6BB

Hertfordshire Family Centre Service provides a range of services for local families, including;
♥ FREE drop in activity groups
♥ Antenatal classes
♥ Self-Weigh
♥ Breastfeeding support
♥ Introduction to Solid Foods guidance
♥ First Aid courses
♥ Parenting courses and much more.
Check out about the St Albans Family Centre Facebook... Read more

Contact details:

www.hertsfamilycentres.org
0300 123 7572

Location:

Sopwell Family Centre, Mandeville Drive, St Albans, AL1 2LD
Booking in advance

I'm a midwife delivering private antenatal and refresher classes, birth reflections and postnatal support; all in the comfort of your own home! I also offer private antenatal appointments-these include listening to your baby's heartbeat! All classes and appointments include free follow up which means you can contact me anytime for advice and support. Please see my website for more information.

Location:

Based in St Albans
Bring your baby/child

Having a baby is life-changing. Help yourself adjust and grow in confidence with an Early Days course. You'll be guided by one of our highly experienced course leaders, meet other mums in the same boat, build a network of support and gain valuable knowledge, skills and insight.

"I absolutely loved my postnatal course. Everything I wanted to find out about and more were covered in detail.... Read more

Location:

Christ Church St. Albans, 3 High Oaks, St Albans, AL3 6DJ
Bring your baby/child

I offer Hypnobirthing classes online or face to face. I cover many areas of antenatal and post natal care with training in birth trauma awareness. I provide a relaxing safe space for couples to alleviate their fears around childbirth, educate themselves on the process of labour and birth, prepared for a positive experience with a focus on the right birth on the day. Birth partners are very much involved and lots of helpful material is included!

Location:

Based in St Albans

OUTSIDE ST ALBANS

Bring your baby/child

It can be hard to find time to exercise once you've had a baby. Pilates can help your body to recover from the stresses of pregnancy, and feel ready to handle life with your new little person. So bring your baby with you to play or nap, while you work out.
We will look at rehabilitation of your abdominal muscles and diastasis recti, pelvic floor strength, addressing aches and pains from carrying... Read more

Location:

St James Church House, Bushey, WD23 1BD
Leavesden Green Community Hub, Watford, WD25 0BW
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Please note that all content on our website is provided for general information only and Mum's Guide To Limited does not endorse any of the information. It is your responsibility to check necessary registrations, qualifications, references and DBS checks where relevant.