Fertility, pregnancy & post-natal

"Mums, Bums & Tums" - Come along to a Fitness Class where you can BYOB - Bring Your Own Baby!!

Let your babies enjoy the sensory low-lighting and explore their toys, whilst watching you sweat and enjoy those feel-good endorphins!

We meet on Tuesdays at 10.15, in Fitness First St Albans.

All mums are welcome at any ability, whether you're newly postpartum or a few months along and want to challenge yourself - these classes are tailored to your needs.

I'm a PT, specialising in Pre and Postnatal exercise. I love helping mums feel good in their skin, and always happy to provide baby-cuddles when needed!

Book via my Website and get in touch if you have any questions.
See you in class!