Live pilates classes
I hold regular matwork Pilates classes in St Albans from my home studio on a Monday evening and a Tuesday and Friday morning. I also hold a mummy and babies postnatal class on a Tuesday morning. I offer 1-2-1 sessions as well and am trained in teaching prenatal classes and for those receiving or recovering from Cancer treatment.
Contact details:
www.themovementteacher.com
email via their website
07969192113