Fitness & well-being classes

((BOUNCE)) is the world's leading mini trampoline fitness brand!

Routines are performed to banging tunes in a welcoming, motivating, environment. We encourage a social space where you can make friends or even bring your children along while you workout too and pride ourselves on operating an inclusive FUN FRIENDLY FIERCE nightclub vibe.

Classes run twice a week;... Read more

Small, friendly Pilates mat classes in central Hitchin and on Zoom.
Level 3 Matwork qualified teacher.

Reformer Pilates
A unique type of exercise that strengthens your muscles whilst improving your flexibility. So it's perfect for toning and shaping your body, while promoting better Posture and preventing injury

Core Confident is a women's health and exercise company specialising in core and pelvic floor rehab, diastasis recti management + core strengthening for all mums throughout pregnancy, postnatal recovery and motherhood.

We currently provide the following services:

6 week course: CORE + PELVIC FLOOR REHAB This is a progressive group exercise course aimed at strengthening... Read more

DW Soccer School is now running dads' sessions on Thursdays at Kingshott School, Hitchin 8-9pm.

All abilities welcome- a great chance to get back into fitness, get social and have a laugh at the same time.

Get in touch for a free taster.

SATURDAY'S 11-12pm

Kingshott School, Stevenage Road, Hitchin, SG4 7JX (Outside, MUGA Pitch)

MEN AND WOMEN OVER 50's - ALL ABILITIES WELCOME

£7.50 Per Session

(10% Off training sessions if family members are already part of DWSS)

Recreational Football Fun to keep you fit and active whilst getting out and social. Fantastic... Read more

Established in spring 2017, Football for Fathers is a small-sided football club for football-loving Mums and Dads based in-and-around the Hertfordshire towns of Hitchin, Letchworth and Stevenage!

Football for Fathers is a subscription based club, and we run football sessions on a weekly basis for people of all abilities, aged 30 and above, as well as tournaments and social events. We... Read more

Personal Training, Small Group Training and Group Exercise Classes in Ickleford and surrounding areas. Specialising in women's fitness (inc. pre- & postnatal), body transformation, Melt Method for body maintenance and boxing for fitness. Background in food and nutrition. Supportive environment, training from private studio, at your home or online as well as classes in local venues.

Come and sing some great songs from the last few decades and have a brilliant time with performance opportunities every term! It's time for just being YOU and a fantastic way to de-stress.

Your first visit is totally free, so what are you waiting for? Come and have a go - opening your mouth and belting out your favourite song feels amazing - and when you're part of a group it's a million... Read more

Do you want to include more walking in your day? If so, join one of our free, friendly and safe Health Walks.
Hertfordshire Health Walks encourage people of all ages and abilities to get outdoors, explore their community, socialise and enjoy the health and wellbeing benefits that walking brings.
You don't need special equipment, just some suitable shoes and warm clothing.
The short... Read more