Core Control Pilates Hertford
Core Control Pilates offers mixed ability mat Pilates classes and Pilates Barre. My classes are small to ensure that I can give everyone my full attention & offer adaptions, modifications and progressions. Pilates a great low impact exercise that focuses on core strength. Pilates classes will help improve flexibility, increase muscle strength & tone & much more. I am pre&post natal qualified.
Contact details:
corecontrolpilateshertford.co.uk
07912871555